What Makes an
Addiction?
Name the Substance
Managing the Mind
Building Blocks of Positive Change
Challenges and Obstacles
100

Physically addictive substances used daily can bring these uncomfortable physical symptoms

Withdrawal

100

The oldest known intoxicating substance used specifically for recreational purposes (even dating back to biblical times)

Alcohol

100

We experience these in our mind, heart and gut and it is important to learn how to manage our reaction to them

Feelings/Emotions

100

The essential Inner drive, focus and desire, that brings about positive change and attainment of goals

Motivation

100

A strong addictive urge that can pull you in a way you may not want to go if you are not careful

Craving

200

It takes more and more of a substance to get the same effect which often fuels the desire and need for using larger amounts 

Tolerance

200

Class of drugs used medicinally for thousands of years to relieve physical pain but nowadays often abused to relieve emotional pain

Opioids

200

It is important to learn to manage this uncomfortable mental experience that can occur when we worry or stress over things

Anxiety

200

The ability to look inside yourself honestly and truthfully; Self?Awareness

Insight

200

You may have went backwards a little bit but still you didn’t completely relapse

Setback

300

Failure to recognize the truth about a problem, particularly an addiction, is often referred to as this

Denial

300

Even though life may be spiraling out of control with dependency clearly increasing, some people may believe that they are not addicted just because they may be obtaining drugs this legal medical way

Prescriptions

300

These changing temporary states of mind can be make us feel high, low and everything in between so it is important to be able to regulate these 

Moods

300

Something just about everyone needs when overcoming a difficult challenge, because it is so difficult to do it alone

Support

300

Some people may try to deal with substance use issue by attempting use less, or change to a less harmful substance. If that isn’t working you may need to consider this "complete" option

Abstinence, Total Sobriety

400

Every bad choice we make can mean we have to face these later. Addiction can cause people to foolishly ignore these repeatedly

Consequences

400

The vast majority of people who use this legal plant use it as often as 10 or 20 times a day despite knowing it is the number one killer of all addictive substances in the world

Tobacco
400

It is essential to learn to eliminate this negative emotion which stems from holding on to anger and grudges

Resentment

400

Building insight and motivation lead to this powerful experience defined by a strong sense of positive mental stimulation to try make things better

Inspiration (will accept Spiritual Awakening)

400

With more severe addiction, particularly opioid, if the withdrawal or cravings are overwhelming it may be wise to consider seeing a doctor for this

Medication Assisted Treatment (MAT)

500

When you spend too much, use too much or too often and life problems are steadily piling up, it is a good sign you have lost this

Control

500

Stimulants such as cocaine and methamphetamine, when taken for long periods, can induce a mental state of hallucinations and extreme paranoid delusions called:

Psychosis

500

Sometimes addiction can be directly linked to deeply disturbing or distressing experiences that occurred earlier in life all of which is referred to as: _____

Trauma/PTSD

500

If you find and discover this it can help you define your goals and add meaning and direction in your life

Purpose

500

They say relapse doesn’t suddenly happen out of nowhere – It’s not an event, it is often much more of a gradual _____ 

process