Body Mechanics
Types of Lifts
Environment
100

Proper placement of feet when using good body mechanics 

Shoulder width apart

100

This lift will always require a minimum of 2 assist

Hoyer/Vander Lift

100

This should be done to all equipment and slings prior to a transfer 

Inspection

200

This natural way you hold your body helps maintain support for your spine

Posture

200

Check to make sure your elders legs straps are buckled in when using this lift 

Sara Lift 

200

Assessing the situation, clearing the path and communication are all a part of 

Planning the transfer

300

Where to carry heavy objects

Close to the body

300

Should be snug but not too tight with the ability to slide your hand underneath 

Gait Belt

300

Before a transfer make sure the room or space is clear of this 

Clutter or obstacles 

400

Reduces the risk of injury in health care workers

Proper body mechanics

400

Best device to use when assisting an elder who has fallen in a hard to reach space

Hover Jack

400

Doing this with the elder prior to a transfer will help them assist as much as possible

Communicate and encourage participation  

500

Where to bend

At the knees

500

This non powered lift is suitable for elders who can bear some body weight, but need additional assisted 

Sit to Stand 

500

Use this technique when doing a two-assist transfer so your team member knows when to assist 

Clear counting signal