OFFICE SAFETY
LAB SAFETY
HEAT STRESS
HAZMAT & PPE
GENERAL SAFETY
100

The four steps for operating a fire extinguisher can be remembered with the word "PASS." Pull, Activate, Squeeze, Sweep.  True or False?

FALSE: It's easy to remember how to use a fire extinguisher if you can remember the acronym PASS, which stands for Pull, AIM, Squeeze, and Sweep

100

A written program that sets forth procedures, equipment and work practices that protect employees from the health hazards found in laboratories.

What is the Chemical Hygiene Plan?

100

Illness that may result from exposure to heat in the workplace.  Name two:

►Heat Rash ►Heat Exhaustion ►Heat Rash ►Heat Cramps ►Rhabdomyolysis ►Heat Syncope

100

These are the 3 "A's" that result in a safe laboratory. Name one.

►What is Awareness? ►What is Assessment? ►What is Action?

100

It sets and enforces protective workplace safety and health standards. It also provides information, training, and assistance to employers and workers.

What is OSHA?

(Occupational Safety and Health Administration )

200

Fire extinguishers must be checked: ► daily  ► weekly  ► monthly  ► yearly.  Choose one.

What is MONTHLY?

200

The two most common routes of chemical entry in a laboratory setting are skin absorption and _______

What is INHALATION?

200

Thermal energy contained in an object or an environment. It can cause injury to people, objects, or the environment.

 What is extreme TEMPERATURE? (positive or negative)

200

Wearing PPE and certain clothing ensembles can often increase your risk for heat-related illnesses . 

True or false?

What is True?

200

During an emergency do not use the stairs. Always use the elevator instead. True or false?

FALSE

This is false, especially when the fire alarm is ringing, the elevators will be disabled.

300

This type accident is the most common of serious work-related injury.

What are:  ►SLIPS   ►TRIPS   ►FALLS?

300

This is the maximum amount of a substance you may be exposed to over a set amount of time before it harms you.

What is the OCCUPATIONAL EXPOSURE LIMIT?

300

It is the most serious heat-related health problem.

When it occurs , the body temperature can rise to 106°F or higher within 10 to 15 minutes. It can cause permanent disability or death if the person does not receive emergency treatment.



What is Heat Stroke?



300

Can you find (3) mistakes in this video?


► NO GLOVES ►OPEN TOED SHOES ►NO GOGGLES

300

It is a potential hazard or incident in which no property was damaged and no personal injury was sustained, but where, given a slight shift in time or position, damage or injury easily could have occurred.  

What is a NEAR MISS?

400

It is an action or condition that may cause injury to people, property, or the environment. These injuries are caused by the unplanned release of, or contact with, a type of energy source.

What is a HAZARD?

400

They protect workers by removing hazardous conditions or by placing a barrier between the worker and the hazard. Examples include local exhaust ventilation to capture and remove airborne emissions or machine guards to shield the worker.

What are Engineering Controls?

400

Getting a base tan by using tanning beds or laying out in the sun reduce risk of sun damage to your body. True or False?

FALSE ►Any color change is a sign of skin damage in any skin type. ►Sun damage to the body is caused by invisible ultraviolet (UV) radiation. ►Sunburn is a type of skin damage caused by the sun. ►Tanning is also a sign of the skin reacting to potentially damaging UV radiation by producing additional pigmentation that provides it with some—but often not enough—protection against sunburn.

400

They protect workers by removing hazardous conditions or by placing a barrier between the worker and the hazard. Examples include local exhaust ventilation to capture and remove airborne emissions or machine guards to shield the worker.

  What are ENGINEERING CONTROLS?

400

To prevent germs from spreading follow proper hand washing procedures, use warm water, and lather your hands for ______ seconds. ►10 ►15 ►20 ►25

What is 20 SECONDS?

Washing hands is the number one way to prevent spread of disease.

500

The science of designing the job to fit the worker, rather than physically forcing the worker to fit the job.

What is ERGONOMICS?

500

Which of the following is NOT a hazardous energy source? ►HYDRAULIC  ►PNEUMATIC  ►CHEMICAL  ► ELECTRICAL ►THERMAL



They are ALL hazardous energy sources.



500

The physical change that allows the body to build tolerance to working in the heat. It occurs by gradually increasing workloads and exposure and taking frequent breaks for water and rest in the shade.

What is Acclimatization?

500

TRUE or FALSE:  You must be trained and/or evaluated to wear certain PPE.

What is TRUE?  Example = Respirator use requires medical clearance.

500

What year was the The Occupational Safety and Health Act   (OSH Act) signed into law?

What is 1970? The Occupational Safety and Health Act of 1970. (OSH Act) was passed to prevent workers from being killed or seriously harmed at work. This law created the Occupational Safety and Health Administration (OSHA), which sets and enforces protective workplace safety and health standards.  

600

This is the location that personnel evacuate to in the event of an emergency. A workplace should have multiple distributed around its perimeter to ensure that everyone has a safe area they can reach quickly during an emergency.

What is a muster area or assembly point?

600

Oxygen is classified as a hazardous gas due to the potential fire and explosive hazards that it can create while in use . True or false?

What is TRUE?

600

Symptoms of this condition include:►Headache ►Nausea ►Dizziness ►Weakness ►Irritability ► Thirst ►Heavy sweating ►Elevated body temperature ►Decreased urine output

What is HEAT EXHAUSTION? Heat exhaustion is the body’s response to an excessive loss of water and salt, usually through excessive sweating. Heat exhaustion is most likely to affect:  ►The elderly ►People with high blood pressure ►Those working in a hot environment

600

Company policy prohibits transportation of ________  ___________ (including samples and specimens) in personal vehicles.

What are hazardous materials?

600

Keep portable space heaters at least ____ feet away from all flammable materials.  ►one ►two ►three ►four

What is THREE?

Keep portable space heaters at least three  feet away from all flammable materials. This includes wooden desks and paper boxes

700

Energy that uses force to pull objects and people toward the earth. Examples of hazards involving this energy are:

►slippery floors ►stairways ►falling  objects

What is GRAVITY?

700

This is the number assigned to an ingredient by The Chemical Abstracts Service .

What is the CAS NUMBER?

700

These sunglasses block more than 99% of UVA and UVB radiation and provide the most protection against UV rays.

What are Sunglasses with a UV400 rating or “100% UV protection?” Do not mistake dark-tinted sunglasses as having UV protection. The darkness of the lens does not indicate its ability to shield your eyes from UV rays. Many sunglasses with light-colored tints – such as green, amber, red, and gray – can offer the same UV protection as very dark lenses.

 

700

Many laboratory hazards can be avoided by understanding the 4 routes of entry into the body. Name two of these.

►What is inhalation? ►What is ingestion? ►What is absorption? ►What is injection?

700

How often should you reapply sunscreen when you’re outside?



What is at least every 2 hours?

800

Maintaining flat wrist position while keyboarding prevents this type of repetitive motion injury.  

What is carpal tunnel syndrome?

800

The effect that a chemical has on certain parts of the body when exposure occurs over a long period of time.

What is CHRONIC EXPOSURE? 

800

Name two (2) things that can be done  to treat a worker with heat stroke.

What are?:   ►Move the worker to a shaded, cool area and remove outer clothing. ►Cool the worker quickly, using by placing cold wet cloths or ice on the head, neck, armpits, and groin; or soak the clothing with cool water.

800

These are two types of hazards in the laboratory setting that can cause person injury.  Name at least one.

►What are physical hazards? ►What are chemical hazards?

800

These people are violating rule #1 in the event of an office fire.

What is DON'T PANIC?

900

Computer Vision Syndrome, causing dry, irritated eyes, blurred vision, neck and shoulder pain can be mitigated these ways.  Name two.

What is:  ►Consciously blinking more often  ► Position the monitor at or slightly below eye level, 16 – 20 inches away. ► Clean the screen  ►Rest eyes occasionally by looking at objects at least 20 feet away or switch tasks not requiring the computer.

900

Name at least 2 hazards that are associated with this pictogram.



►Carcinogen ►Mutagen ►Reproductive Toxicity ►Respiratory Sensitizer ►Target Organ Toxicity ►Aspiration Toxicity  

900

A sunscreen label of SPF (Sun Protection Factor) 15 means: A. You can stay out in the sun 15 times longer than you normally can without getting burned. B. The sunscreen lets twice as much solar radiation through as a sunscreen labeled SPF30.C. It takes 15 times more solar energy to produce a sunburn compared to unprotected skin.  D. The SPF value tells consumers how much broad spectrum protection the sunscreen provides. E. You can stay out in the sun for 15 hours without being burned.

What is C: It takes 15 times more solar energy to produce a sunburn compared to unprotected skin.

 SPF  is a measure of how much solar energy (UV radiation) is required to produce sunburn on protected skin relative to the amount of solar energy required to produce sunburn on unprotected skin. As SPF value increases, sunburn protection increases. It is important to remember that there are factors other than the amount of time you spend in the sun that impact the level of SPF you need. For example, the intensity of the sun and the geographic location you are in impact the amount of solar energy you are exposed to. Also, when you reapply sunscreen, you are not resetting the clock: any sun damage that your skin has undergone remains. However, frequent reapplication of sunscreens is associated with decreased absorption of solar (i.e., UV) radiation.

900

These laboratory workers and personnel must be trained for safe laboratory work practices.

What is ALL laboratory workers and personnel?  A true commitment to safety requires that ALL employees receive training, NOT JUST full-time, permanent employees.

900

These, electricity-related accessories, are for temporary use only.

What are extension cords.

1000

The best first step when lifting office supplies, loading shelves or any lifting process or procedure.

What is THINK?

1000

These substances are known to react with other materials causing a release of oxygen and heat, creating potential for combustion.

What are OXIDIZERS AND/OR ORGANIC PEROXIDES?

1000

It is a medical condition associated with heat stress and prolonged physical exertion. It causes the rapid breakdown, rupture, and death of muscle. When muscle tissue dies, electrolytes and large proteins are released into the bloodstream. This can cause irregular heart rhythms, seizures, and damage to the kidneys. Symptoms include: Muscle cramps/pain; abnormally dark (tea or cola-colored) urine; Weakness; Exercise intolerance.

What is Rhabdomyolysis (rhabdo)?

1000

Internal Bleeding:  This results from blows, or substantial impact to the body.  It is difficult for an untrained person to diagnose.  Whenever an accident involving impact happens, follow these procedures. Name at least two.

What is:  ►assume internal bleeding may be occurring? ►call for medical assistance? ►do not move the victim? ►do not give the victim any food or drink?

1000

These electrical devices must be used outdoors, in damp locations or in other plumbing environments.

What are GFCIs (Ground-Fault Circuit Interrupters)?