PPE
General Safety
First Aid Procedures
Ladder Safety
Office Ergonomics
100

What does PPE stand for?

Personal Protective Equipment

100

What should you do if you see a safety hazard at work?

Report it

100

What should you do if you cut yourself? (Minor cut/scrape)

Apply pressure, notify someone for a first aid kit, clean with an alcohol wipe, (optional-put Neosporin on it) then appropriate band aid size

100

If a ladder has a red/yellow tag on it you should.....

NOT USE IT!

100

What should you do every hour?

Get up and move around if you have been sitting


200

What type of shirt are you supposed to wear on sites?

High-Vis

200

Who is responsible for Safety?

EVERYONE

200

What to do if you get something in your eye 

Rinse with water immediately- to eye wash station, if serious chemical call poison control 

200

Before each use you should...

Inspect the ladder being used and check for cracks or any visibly damaged areas or rust

200

What is the 20-20-20 rule?

Every 20 minutes look at something 20 feet away for 20 seconds

300

What should you always have on when handling materials?

Cut resistant gloves
300

The best way to prevent heat illness is to...

HYDRATE

300

If you get a Major or Deep cut.

Apply pressure immediately, either call 911 or go to hospital to get stitches.

300

How many points of contact should you have when using a ladder?

Three

300

What are some ways to avoid back/neck/shoulder pain

Standing, stretching, using a chair with lumbar support

400

When should you check your PPE for damage?

BEFORE putting it on, everyday

400

What does OSHA stand for?

Occupational Safety and Health Administration

400

How do you treat a first-degree burn?

Gently flush the area with cool water, do NOT use ice, remove clothing and Jewlery from area, cover the burn with bandage. Do NOT pop blisters. Use burn cream if necessary

400

Why should you check the sticker before using a ladder?

To check the weight limit

400

What is Ergonimics?

The science of designing and arranging things people use so that they interact most efficiently and safely.

500

Who creates/regulates PPE standards?

OSHA

500

T/F: Retaliation after reporting a hazard is legal.

FALSE

500

What does CPR stand for?

Cardiopulmonary Resuscitation

500

Why should you store ladders in covered areas? 

To avoid rust and weather damage

500

Name some of the syndromes/pains you can get from not doing proper preventative ergonomic strategies? (Name 3)

Carpal Tunnel Syndrome, Musculoskeletal disorders, Spinal misalignment, Circulatory problems, Eye strain, Mental fatigue and burnout.