CLEAN
COMBAT
COOK
CHILL
100

What is a foodborne illness?

An infection or illness often caused by a virus or bacteria which is transmitted by food. Cleanliness and proper cooking prevents foodborne illness. 

100

How should you wash fruits and vegatables?


Scrub firm-skinned fruits and vegetables with a vegetable brush. Prevents the spread of bateria and germs. 

100

Why do we cook food?

We cook food to kill harmful bacteria and make it edible to consume.

100

Should you thaw food at room temp? 

No food should never thaw at room temp; room temp introduces and increases the risk of bacteria. 

200

When should you wash your hands?


You should wash them before, during, and after cooking. Prevents the spread of illness and bacteria. 


200

how do you prevent cross contamination?

You can prevent cross-contamination by keeping raw meat and poultry away from fresh and ready-to-eat foods. This prevents food-borne illness. 

200

What do you use to make sure that meat has reached the proper internal temperature that kills bacteria and is safe for consumption? 

A food thermometer. 

200

what are the 3 safest ways to defrost food? 

In the refrigerator, in cold water, and in the microwave. this helps bacteria not be present in the food. bacteria grows at room temp. 

300

Why should you remove all jewelry before cooking? 

Remove them because bacteria and germs can be trapped underneath. 

300

Is it ok to have raw meat a fresh veggies on the same plate?

No, this is cross-contamination. This can cause illness if consumed. 

300

What is the safe internal temperature for roasts and steaks?

145F

300

What is the temperature danger zone? And why is it bad? 

41f-135f, this is where bacteria grow and thrive.

400

Should hair be pulled back and away from face when cooking? 

Yes, hair should be pulled back and away, this limits the risk of hair in the food and also helps to prevent hair from getting caught on fire. 

400

What is the definition of cross-contamination? 

Cross-contamination is the transfer of bacteria from one product to another. This bacteria can cause illness. 

400

What should you always do when microwaving food? 

Stir, check for cold spots and uneven heating. This ensures that your food reaches food-safe temperature. 

400

Does cold temps kill bacteria?

No, it just slows the growth it doesn't kill it. Heat is the only thing that kills it. 

500

Are gloves a substitute for washing your hands? 

No, gloves are not a substitute for washing your hands. Washing your hands is the best way to prevent bacteria and germs from spreading. 

500

What do you do to your counters and cutting board after handling raw meat, poultry, fish, or eggs? 

Wash the cutting board, utensils, and counter with hot soapy water. this prevents the spread of bacteria and germs. 

500

where is the thermometer placed in the food to check the internal temp. 

In the thickest part, away from bone or fat. this ensures that you get a proper reading on thick cuts of meat. On thinner foods, place it sideways. 

500

can you just put foods in the frezzer without a container or airtight bag?

No foods in the freezer should always be sealed, this ensures that they aren't freezer-burned and unsafe to eat.