Safety in the Room
Fall Prevention
Exercises
Safety & Problem-Solving
Transfers/Mobility
100

This item helps you call for assistance.

What is the call light?

100

This is the main reason you shouldn’t rush to the bathroom.

What is increases risk of fall?

100

10x shoulder shrugs

10x shoulder shrugs

100

If you drop something on the floor and can’t safely bend down, you should do this.

What is call for help or use a reacher?

100

Before standing up, you should scoot to the edge of this.

What is the chair/bed?

200

Before standing up from a bed or chair, you should always check that this is locked

What is the wheelchair/brakes?

200

The safest type of footwear to wear when walking in the facility?

nonslip socks or shoes

200

10x arm raises

10x arm raises

200

If you feel weak during exercise, this is the first step.

What is stop and tell the therapist?

200

When turning with a walker, you should avoid doing this with your feet.

What is twisting them?
300

If you see something spilled on the floor, you should do this FIRST.

What is call for help/ tell a staff member?

300

When feeling dizzy upon standing, you should do this before walking.

What is sit back down and wait?

300

10x bicep curls

10x bicep curls

300

You are walking and one shoe feels loose. Why is this a safety issue?

What is it can cause tripping or imbalance?

300

During a transfer, this is the piece of equipment therapy staff often use around your waist for safety.

what is a gait belt?

400

If your walker is out of reach, you should do this instead of walking without it.

What is press the call light/ask for help?

400

What should you do with loose rugs or clutter on the floor?

What is avoid them/clear the path?

400

10x marches

10x marches

400

You are walking and the walker starts to get too far in front of you. What should you do?

What is stop and bring the walker closer to your body?

400

When sitting down, you should always reach back and do this before lowering yourself.

What is arm rests?

500

Before you stand up from your bed or chair, what should you check your feet are wearing?

What is nonslip socks or shoes?

500

If your pants or gown are too long and dragging, what could happen?

You could trip or fall

500

10x leg raises

10x leg raises

500

Before you stand up, you need to make sure you wheelchair is ____.

what is locked?

500

When you stand up, what should your body do first?

What is lean forward and push up slowly?