Physical
hitting or destroying property is an example of....
not being physically safe
Risking your values or someone else's values
Moral safety
Being safe with others
social safety
being safe within your self and the way you are
Psychologically safety
what is a crisis
an event in which your safety is at risk
Give an example of being physically safe
Be aware of your surroundings, de-escalate yourself, listening to music, taking yourself away from the situation, talking to someone, thinking of the potential consequences
Give an example of being morally safe
Examples; Not giving into peer pressure, Not doing something if you do not feel comfortable, If you know you should not do it, don't do it. Following your beliefs and convictions.
Give an example of social safety
Examples; Be mindful, Be respectful to other people and their opinions and beliefs, Follow rules and laws, Participate in good causes, Be productive
Give an example of psychological safety
Examples; go for a walk, listen to music, talk to someone, read a book, work out, draw, going somewhere to think, writing, working out your personal inner problems
what is a crisis plan
a plan to keep yourself and others safe
Provide an example of a situation where your physical safety might be in danger
Examples; getting hit by someone or something, being bullied, falling, being involved in an altercation or dangerous incident, doing something that you are not suppose to be doing, going against one's morals or beliefs
Provide an example of a situation where your moral safety might be in danger
Provide an example of a situation where your social safety might be in danger
telling lies, teasing, name-calling, bullying, intimidating, gangs, loss of a parent or caretaker, committing crimes that harm your society, fighting.
Provide an example of a situation where your psychological safety might be in danger
Negative self talk or self destructive behaviors. Suicidal thoughts. Worthlessness, Caving to an abnormal thought or feeling, not talking to someone about your problems, not listening to music or any other coping skill to get your mind right.
what is a support
someone who you can ask for help or something that supports your safety
why is physical safety important
To keep yourself safe
why is moral safety important
Being true to yourself
why is social safety important
to be able to interact safely with others, have strong relationships with others, be an active member of society that will contribute to a higher social safety for everyone. Sense of community, have a positive life and be remembered for something.
why is psychologcial safety important
to reduce chances of mental illness or having a relapse
Define what a coping skill is
what is something that keeps you safe. A tool that you can use to de-escalate or work out a solution to a potential problem. To keep one calm and collected
Define physical safety
Keeping our bodies safe
Define moral safety
staying true to your values and not letting yourself or others risk your values.
Define social safety
being safe with others
Define psychological safety
staying safe within your self
If you are having a relapse or think you might hurt yourself or others
Crisis, community guidance center, hotline, support person