Functional Movement
Bulletins
Critical Risk
100

What was the movement program, prior to Functional Movement?

Bio Kinetix

100

What does P.P.E. stand for?

Personal Protection Equipment

100

What does M.A.D. stand for?

Minimum Approach Distance

200

What is the top body movement that causes injury?

Pushing/ Pulling

200

In C-38 (Personal Protection Guideline), when an employee is exposed to the possibility of a head injury, what shall be worn?

Hard Hat

200

What SHALL be used while moving (driving) an aerial lift (man-lift), as well as when working aloft?

Approved fall protection

300

What is the electrolyte commonly associated with muscle function, fluid balance, and found in foods like bananas and potatoes?

Potassium

300

What is the minimum PPE required to enter a substation?

Safety glasses, hard hat, and safety toe boots  

300

What is the defensive driving technique that involves leaving enough space between your vehicle and the vehicle ahead to allow time to stop safely?

Following distance

400

Who is our Functional Movement rep for this region?

Brandon Ray

400

In C-07 (Switching Walk Down for Personnel), what diagram shall be reviewed prior to beginning switching?

One-Line

400

What is the Minimum Approach Distance for 115 kV Phase to Ground (SC Standard)?

3 ft 4 in

500

What nutrient is the body's main sources of energy during exercise? 

Carbohydrates 

500

All safety glasses SHALL meet the requirements of ANSI ___?

Z87.1

500

What FR clothing category should be used when measuring voltage on a 135v DC circuit?

Category 1