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Sports
Food
Biking
Weight Lifting
100
Catch
What can a mitt help you do?
100
Fruits Water
What food should you eat before running?
100
helmet
What do you wear on your head before riding your bike?
100
No
Is it safe to push weight with no spotter?
200
Catcher's Mask
What does the catcher wear to protect the head?
200
False
True or False: You can eat a lot before a game (ex: basket, soccer, etc.) and not get sick.
200
head knee elbow
Where can you get hurt the most if you fall without wearing your gear?
300
Catchers Knee Support Knee Guards
What is the stuff on the knees of catcher?
300
about 20 to 30 hours
How long do you think it takes for food to digest?
300
stop, then move away
If you are too close to the sidewalk what should you do before you get hurt?
400
Shin Guards
What helps you slide to a base so you don't get your shin hurt?
400
fruits veggies
What is the safest type of food?
400
shoes
When you ride a bike and also have your helmet what are you missing?
500
False
True or False: When going up to bat you go up with only a bat nothing else.
500
only if it is healthy and if not don't do it
Should you eat while you are sick or if you are having a game for something?
500
30 min. or longer
How long should you ride a bike?