Happy
Unsure
Sad
Glad
Angry
100

Someone helps you when you really needed support.
(Thankful, curious, hurt)

Thankful

100

You’re about to present in front of the class and your stomach feels tight.
(Nervous, Let down, Inspired)

Nervous

100

Your friend made a joke about you in front of others, and it stung more than they realized.
(Happy, Hurt, Unsure)

Hurt

100

 You were really worried about your test results, but you ended up doing better than expected.
(Anxious, Curious, Relieved)

Relieved

100

Someone promised they’d support you, but they didn’t show up
(Jealous, Guilty, Let Down)

Let Down

200

You feel a part of a group that you have recently joined.
(curious, guilty, accepted)

Accepted

200

You have homework, practice, and chores all due on the same day.
(Rejected, Overwhelmed, Guilty)

Overwhelmed

200

You forgot to do a group assignment task and now your group is behind.
(Guilty, overjoyed, hurt)

Guilty

200

You’re laughing with your friends about something small, but in that moment, everything just feels right.
(Left out, Joyful, guilty)

Joyful

200

Someone keeps tapping their pencil on the desk while you're trying to concentrate.
(Annoyed, 

Annoyed

300

You hear something interesting and want to learn more.
(Curious, Guilty, Accepted)

Curious

300

You ask to join a group, and they tell you they already have enough people, and you are not welcome to join.
(Rejected, tired, scared)

Rejected

300

You’re sharing something personal during a class discussion and feel unsure of how others are going to react.
(Proud, Vulnerable, Frustrated)

Vulnerable

300

You’ve had a tough week, but something good happens that reminds you things can get better.
(Hopeful, left out, frustrated)

Hopeful

300

You keep trying to solve a problem in class, but nothing works.
(Frustrated, Lonely, Joyful)

Frustrated

400

You worked hard on something and finally achieved your goal.
(Accepted, Proud, Lonely)

Proud

400

You see a friend being unkind to someone, and you don’t agree with their actions.
(Disapproving, impatient, lost)

Disapproving

400

You’re surrounded by people in class, but feel like no one notices you.
(Bored, Proud, Lonely)

Lonely

400

You’re relaxing after a long day, and even though nothing special is happening, you just feel at peace.
(Content, Overwhelmed, Nervous)

Content

400

All of your friends made plans to hangout and talk about it in front of you, even though you were not invited.
(Left out, Impatient, Curious)

Left Out

500

You see someone do something amazing and it makes you want to try it, too.

Inspired

500

You want to try out for a team but you’re not confident that you’re ready.

Hesitant

500

You tripped walking into class and a few people laughed.

Embarrassed

500

You finally finish a project you’ve been working hard on, and you feel proud of what you created.

Accomplished

500

 Your friend wins an award at the school assembly, and even though you want to be happy for them your first reaction is “why didn’t I get that”.

Jealous