Events and Cues
True or False:
A Red flag touches a sensitve area of the past.
What is True
According to your text, when does anger become a problem?
When its felt too intensely, too frequently, or expressed inappropriately.
Shows expression which matches message is an example of what kind of person?
What is Assertive.
Losing family and friends is an example of what phase in aggression cycle?
What is post explosion
Adam Sandler starred alongside this actor in the comedy "Anger Management".
Jack Nicholson
Name the 4 cue categories.
What is Physical, behavioral, Emotional and Cognitive.
According to your text, Anger is often confused with what other emotion.
What is aggression.
Doesnt reach goals and may not even know goals is an example of what kind of person?
What is passive?
In the ABCD model the letter "B" stands for what?
What is belief system?
More than ten people a year are killed by __ __.
What is vending machines.
True or False:
An example of a physical cue is clenching of the fists.
What is False.
Behavioral.
Is the following sentence true or false :
Punching your pillow, trashing a room or screaming will help release your anger.
What is False.
Myth of anger # 5
True or False?
The one who tries to take control of a group is an example of a passive aggressive person
What is False.
__ is the framework of integrating anger meter, cues to anger and anger control plan.
What is The Aggression Cycle
What fruit is not a single fruIt, but a group of berries that have fused together.
What are PINEAPPLES?
Long waits to see a doctor, crowded buses, being wrongly accused could be examples of what?
What is a Trigger?
Smiling to cover up your frustrations, denying your anger is an example of what Anger Myth?
What is Ignoring your anger makes it go away
According to your text what is the basic message of assertiveness?
What is my feelings thoughts and beliefs are important and your feelings, thoughts and beliefs are equally important.
What is "golden child, scapegoat, lost child, mascot, enabler"
Like fingerprints, everyone's __ print is different
What is tongue
Finish the sentence, According to session 2:
When you get angry, it is because you have encountered an event in your life that has ___ your anger.
What is provoked?
Name 4 out of the 7 myths of anger?
Anger is a negative emotion, Anger is the same as aggression, Anger Management doesnt work,Anger is all in your head, Venting your anger releases it, Ignoring your anger makes it go away, Men are angrier than women.
What are the 5 steps in the conflict resoultion model?
What is Identify the problem, Identify the feelings, identify the specific impact, decide whether to resolve conflict, address and resolve conflict
Which role in "Family Roles" locks up their feelings, they maintaine and function on their own?
What is Lost child.
Our EYES are always the same size from birth but our __ and __ never stop growing
nose and ears