The Four Pillars of Sanctuary
Tool Kit
Trauma Facts
Commitments
Reenactment or Empowerment Triangle
100

The study of how people respond emotionally and psychologically to overwhelming events that have a lasting impact on their memory and well-being.

What is Trauma Theory

100

Draws upon the entire team's knowledge, expertise and wisdom to help situations become "unstuck".

What is a Red Flag Review?

100

Three main responses to trauma.

What is fight, flight, freeze?

100

Managing our feelings so that we don't hurt ourselves or others

What is emotional intelligence?
100

The three roles of the Empowerment Triangle.

What are the Creator, the Coach, and the Challenger?

200

Growth & Change

Nonviolence

Emotional Intelligence

Social Learning

Open Communication

Social Responsibility

Democracy

What are the Seven Commitments of Sanctuary?

200

Tiki, Michele, Randy

Who is on the Core Team?

200

It is all about survival.

What are the responses of Trauma about?

200

Being safe outside physically, inside emotionally, with others socially, and to do the right thing morally.

What is nonviolence?

200
This person denies vulnerability and is critical, blaming, rigid and sometimes a bully.

What is the persecutor?

300

Safety

Emotions

Loss

Future

What is S.E.L.F?

300

Three personal activities that offer a time to decompress.

What is a Safety Plan?

300

Two Human Stress Responses.

What are:

state of high alert

inability to think clearly

extreme thoughts

attention to threat

intense and prolonged anxiety

drive to take action.

300

Shared decision making.

What is democracy?

300

This person acknowledges vulnerability, is respectful, accountable, fair and approachable.

What is the Challenger?

400

A range of practical skills that enable individuals and organizations to more effectively deal with difficult situations, build community, and develop a deeper understanding of the effects of adversity and trauma and build a common practice.

What is the Sanctuary Toolkit?

400

A therapeutic intervention that teaches people about mental health and wellness, and how to cope with mental illness.

What is psychoeducation?

400

Other trauma responses

(at least 3)

Anxiety, fear and worry

decreased attention/distractible

angry outbursts, fighting

withdrawal

over/under reactions

somatic complaints

irritability

absenteeism

same problem/different day

400

Creating hope for our clients and ourselves.

What is Growth and Change?

400

This person is a martyr, harried and believes that only they can help.

What is the rescuer?
500

Sanctuary is changing the question from "What is wrong with you?" to

What happened to you?

500

The three questions in Community Meeting.

What are

How are you feeling?

What is your goal for this meeting?

Who can you ask for help if you need it?

500

Physical, Moral, Social and Psychological

What are the domains of safety?

500

Three of the seven Sanctuary Commitments

What are: Open Communication, Social Responsibility, Democracy, Growth and Change, Non Violence, Emotional Intelligence, Social Learning.

500

The three roles of the reenactment triangle.

What are the victim, the rescuer, the persecutor.