Sanctuary Four Pillars
Trauma
Community Meetings
100

The four Sanctuary Pillars.

What are: Trauma Theory, Seven Commitments, S.E.L.F and Sanctuary Toolkit? 

100

The three components of Dr. Bessel van Der Kolk's definition of trauma. 

What are external events, internal resources, and external supports? 

100
The number of questions each person asks another in community meetings.
What is three?
200

The four components of S.E.L.F.

What are: Safety, Emotions, Loss, Future? 

200

These include parents and family, neighbours, church, co-workers, teachers, other professionals, and community. They also include resources such as health insurance, stable housing, adequate food, etc.

What are external supports?

200

The three questions that are asked in community meetings.

What are:

-How are you feeling?

-What is your goal for the day?

-Who will you ask for help if needed?

300

The sanctuary commitment that represents everyone makes a contribution to the community, together we accomplish more.

What is social responsibility? 

300

These include abuse, neglect, tragedies, etc.

What are external events?

300

The sanctuary commitment aligned with the question, "How are you feeling?"

What is emotional intelligence?

400

The sanctuary commitment that represents being safe outside (physically), inside (psychologically or emotionally), with others (socially), and to do the right thing (morally).

What is non-violence?

400
These include intellectual capacity, self-efficacy, sense of resilience, spirituality, etc.

What are internal resources?

400
The sanctuary commitment aligned with the question, "What is your goal for the day?"
What is growth & change?
500

One of the foundational tools of the sanctuary model/toolkit that is used by all members of the community when we come together (staff meetings, trainings, shift change) to provide structure, build connection, and promote healing/recovery.

What are community meetings?

500

Positive psychological change experienced as a result of adversity and other challenges in order to rise to a higher level of functioning.

What is post-traumatic growth?

500
The sanctuary commitments aligned with the question, "Who will you ask for help if needed?"

What are social responsibility and social learning?