WORK READY
COPING SKILLS
RELATIONSHIPS
7 HABITS
100
You show this work skill when you work together with you co-workers and get along. 

What is TEAMWORK?

100

When I start to feel upset or angry the FIRST thing I should do is this. (We practice this at the beginning of every class.)

What is BREATHE?

100

When you share something you heard about someone without their permission. 

What is gossiping or spreading rumors?

100

You are practicing this habit when you clean up or do laundry without being asked.

What is BE PROACTIVE?

200
I wake up and don't feel well and am running a temperature, but I have to work today. I should do this. 

What is CALL IN/CALL YOUR BOSS?

200

I make one of these to handle risky situations. I use this to keep me away from danger.

What is a SAFETY PLAN?

200

If you lie to your friend or go through their stuff it may hard to get this back.

What is trust?

200

You are practicing this habit when put away your clothes before you start watching your show on Netflix.

What is PUT FIRST THINGS FIRST?
300

2 important parts of communication in the workplace are both talking and this.

What is LISTENING?

300
This skill helps me think things through before taking action.

What is ON-TRACK THINKING?

300

When people try to get you to do things you really don't want to do.

What is peer pressure?

300
This type of mindset means you believe you CAN learn new things and get better the more you work at it.

What is GROWTH MINDSET?

400

there is a spill on the floor at work but your job is not in housekeeping. What do you do? What do you NOT do?

What is clean it up or tell your supervisor. 

Ignore it.

400

This is a strong feeling you have to do something. You use coping skills so you do not act on those that are negative or thumbs down 👎

What is an URGE?

400

Name a sign of an UNHEALTHY relationship.

What is:

Controlling, jealously, manipulation, lying, disrespect, violence, intimidation or threats, no communication, putting you down, not respecting boundaries, cheating, blaming you, constant calling or texting, getting angry too easy

400

You practice this habit when you try to find a solution that works for everyone.

What is THINK WIN-WIN?

500

Name one soft skill.

Examples: being on time, communication, teamwork, good work ethic, being dependable, patience, listening, good attitude, using manners, getting along, respect

500
I use this skill when I want to share my thoughts and feelings with others.

What is RELATIONSHIP CARE?

500

These are the rules and limits we set for ourselves so other people know how we expect to be treated. We want people to respect these or else we feel mad, hurt or uncomfortable.

What are BOUNDARIES?

500

Name one way you can practice the habit SYNERGIZE?

Examples: get along with others, work as a team, value other people's strengths, listen to others' ideas and opinions