Oh no! It's 7:40am and I am supposed to be at work at 8:00am but the bus is still not here! What do I do??
Immediately call my boss to let them know I will be late. Call the bus company to find out the problem and when they expect to arrive. Arrange alternate transportation if needed.
This is the first thing you can do to calm down when you start feeling upset. (We practice at the beginning of every class)
What is BREATHE?
When you do something over and over again it becomes this. (These can be good or bad)
What is a HABIT?
Anna sings this to Elsa to try and get her to come out of her room and play.
What is "Do You Want to Build a Snowman"?
My supervisor said we have a big job to do that needs to be done FAST! I will need to work together with my co-workers to get the job done. What work skill am I practicing by doing this?
What is TEAMWORK?
Bob just called me a really bad name. I want to punch him in the face. This VERY strong feeling is called a what?
What is an URGE?
If you lie to your friend they may never _____ you again.
What is TRUST?
We don't talk about him.
What is "We Don't Talk About Bruno"
I am at work but I start to feel sick. I have already missed a couple of days this month and if I miss anymore work I will probably get written up. What should I do?
**Discuss answer**
Name 3 different feelings and a coping skill to deal with each one.
*Discuss answer*
Spreading rumors about someone, calling them names or harassing them on social media is called this.
What is BULLYING?
In Beauty and the Beast Lumiere sings this song to welcome Belle.
What is "Be Our Guest"?
Congrats! You just got hired by Julie as our new receptionist! 😁📞How would your answer the phone for Elevate?
Hello, this is (your name). Thank you for calling Elevate, how can I help you?
I just got into an argument with my roommate and need to cool off. Name 5 New Me Activities that might help.
Listen to music, coloring, watching TV, talk to a friend, take a bubble bath, reading, do crafts, use a stress ball, dance, sing, draw, write in a journal
Name 3 qualities of a good friend.
Trustworthy, kind, good listener, honest, can depend on, friendly, likes same things, has my back
This is the original theme song for the movie "Toy Story."
What is "You Got a Friend in Me"?
To be successful on the job you need both soft and hard skills. Can you name one soft skill and one hard skill?
Soft skills: communication, being on time, leadership, teamwork, problem solving, attitude, hard worker (work ethic), people skills
Hard skills: typing, putting parts together, using a phone or computer, stocking, using a drill/hammer/etc, cooking, cleaning
If I am at a Level 3 emotion. Am I able to use CALM ONLY skills?
What is ......YES!
Name 3 things in your life you CAN control and 3 things you can NOT control.
*Discuss answer**
What is the very silly and very longggggg word that Mary Poppins sings about? Hint: this word sounds quite atrocious!
What is supercalifragilisticexpialidocious?