Stages of Change
My body has a lot of parts
Let's Beast that Mental health
My memory is like an onion, multiple layers
Some random movie trivia (worth double)
1000

A person says, "OK I guess I will be ready to change in the next 6 months."

What is Contemplation?

1000

The human skull is made up of how many different bones

A. 32

B. 31

C. 30

D. 29

Correct answer D
1000

Which of the following is likely to be the most effective treatment for a client with Generalized Anxiety Disorder (GAD)?


Select one:

A. Pharmacotherapy and EMDR

B. In vivo exposure with response prevention

C. Covert sensitization, thought stopping, and relaxation training

D. Psychoeducation, relaxation training, and cognitive therapy

The correct answer is D.

Multicomponent cognitive-behavioral therapy is usually the preferred empirically supported treatment for GAD. Of the answers given, this is the only one that includes both behavioral and cognitive techniques.

Answer A: Pharmacotherapy may be used in combination with CBT; however, EMDR is typically used to treat PTSD, not GAD.

Answer B: Exposure therapy may be useful but is not as useful as a treatment that combines cognitive and behavioral techniques -- i.e., that combines exposure with cognitive strategies and other behavioral strategies.

Answer C: Covert sensitization is used to eliminate self-reinforcing behaviors such as substance abuse, gambling, and paraphilias and is not used to treat generalized anxiety.

1000

BLANK memory is a very brief memory that allows people to retain impressions of sensory information after the original stimulus has ceased.


1. Selective Memory

2. Sense Memory

3. Sensory Memory

4. Consensus Memory

What is Sensory Memory?

1000

What are the names of the stepsisters from Disney’s Cinderella

Answer: Anastasia & Drizella

2000

A person says, "I am not ready, nothing is wrong with me, leave me alone."


Worth 1,000 points

What is Precontemplation?

2000

How many percent of people in the world are left-handed

A. 23%

B. 77%

C. 0.5%

D. 7%

Correct answer is D, 7%

2000

 In adults, Obsessive-Compulsive Disorder is:

A. about equally common in males and females 

B. more common in males than in females

C. about twice as common in females than in males

D. about three times as common in females as in males

Correct Answer A

The gender ratio for Obsessive-Compulsive Disorder is related to age. In adults, the gender ratio for this disorder is about equal. However, in children, it is more common in boys than in girls because the average age of onset is earlier for males than for females.

2000

Knowing that my name is "Saro" is what type of memory?


A. Place Memory

B. Semantic Memory

C. Abstract Memory

D. Continuous Memory

What is Semantic Memory?


A type of long-term memory involving the capacity to recall words, concepts, or numbers, which is essential for the use and understanding of language.

Knowing facts about things is another way to understand this type of memory

2000

What is the highest-grossing animated film in history?

Answer: Frozen 2

3000

The person is actually motivated to change and has certain goals and is all in.


What is Action?

3000

This is considered the strongest muscle in the human body

A. Tongue

B. Biceps

C. Triceps

D. gluteus medius

Correct answer A.

3000

Tobacco Withdrawal is characterized by which of the following symptoms:


A. Depressed mood, insomnia, and increased appetite 

B. Autonomic hyperactivity, psychomotor agitation, and nausea or vomiting

C. Apathy, impaired judgment, and dizziness

D. Affective blunting, muscle weakness, and elevated or lowered blood pressure.


Worth DOUBLE!!

Correct answer A.

Tobacco Withdrawal is one of the Substance-Induced Disorders you are likely to encounter on the licensing exam. It is characterized by the symptoms listed in this answer, and the rapid onset of these symptoms is thought to be a primary reason that regular smokers find it so difficult to stop smoking.

Answer B: These are symptoms of Alcohol Withdrawal.

Answer C: These are symptoms of Inhalant Intoxication.

Answer D: These are symptoms of Stimulant Intoxication.

3000

An eyewitness to a grocery store robbery is asked to identify the suspects in a police lineup.  Which test of memory is being utilized?

A. Recall 

B. Relearning 

C. Recognition

D. Rehearsal 

E. Reconstruction

What is Recognition?

This is because this information is transferred from short-term to long-term memory.

3000

What is the name of Repunzal’s chameleon in Disney’s movie Tangled?

Answer: Pascal

4000

The person this stage will take action in the immediate future, usually measured as the next month.

What is Preparation?

4000

The average human sheds how many pounds of skin per year

A. 3 pounds

B. 9 pounds

C. 10 pounds

D. 1 pound

Correct answer is B, 9 pounds

4000

Saro age 10, often says he doesn't want to go to school because he's afraid some of the children in his class will be "mean" to him. He seems overly concerned about his ability to perform well at school and in social situations. Moreover, he has trouble finishing his homework and other tasks because he keeps re-doing them since he wants them to be "perfect." Saro frequently says he has a headache and has trouble falling asleep at night. His mother tries to keep Saro from watching the news because his is unwilling to leave the house whenever he hears a bad story on the news Based on these symptoms, the best diagnosis for Saro is:


**Worth 8,000 points


A. Separation Anxiety Disorder

B. Agoraphobia

C. Generalized Anxiety Disorder 

D. Specific Phobia

Correct C. 


Saro is expressing excessive worry about multiple situations. Generalized Anxiety Disorder involves excessive worry or anxiety about several events or activities that the person finds difficult to control. Children with this disorder are often perfectionistic, filled with self-doubt, and typically exhibit physical signs of anxiety (e.g., headaches, stomachaches).

Answer A: A diagnosis of Separation Anxiety Disorder requires evidence of excessive anxiety concerning separation from those to whom the child is attached. This evidence is not provided in the question description.

Answer B: The description does not indicate the essential features of Agoraphobia: that the child has a fear of being in places where escape might be difficult or embarrassing, or where help might not be available if panic-like symptoms develop.

Answer D: Specific Phobia is characterized by a marked and persistent fear of a specific object or situation. Saro's fears are broader than this and, therefore, Generalized Anxiety Disorder is a better diagnosis.

4000

Short term memory lasts for blank seconds?


A. 30 to 45 seconds

B. 15 to 30 seconds

C. 35 to 35 seconds

D. 30 seconds to 1 minute

B. What is 15 to 30 seconds?

4000

How many fingers does Mickey Mouse have?

Answer: Four (three fingers and a thumb).

5000

The person is preventing relapse in this stage and has worked all the steps towards their goals.

What is Maintenance?

5000

Dysphoria, vivid and frightening dreams, insomnia or hypersomnia, fatigue, psychomotor agitation or retardation, and increased appetite are most suggestive of __________ Withdrawal.


A. Stimulant 

B. PCP 

C. Tobacco

D. Opioid


Worth 7,000 points

The symptoms presented in this question are most suggestive of Stimulant Withdrawal.

Answer B: According to the DSM-5, phencyclidine use has not been associated with an established withdrawal syndrome.

Answer C: Tobacco Withdrawal involves a dysphoric mood, increased appetite, and insomnia; however, its other characteristic symptoms are irritability, anxiety, impaired concentration, and restlessness.

Answer D: Opioid Withdrawal also involves a dysphoric mood; however, additional symptoms include nausea and vomiting, muscle aches, diarrhea, and fever.

5000

The total number of major neurotransmitters in the brain.

If you can name them additional 1,000 points per correct neurotransmitter

What is 6?

1.Dopamine

2. Serotonin

3. Ach

4. GABA

5. NE

6.Glutamate

5000

A 36-year-old woman has extensive deficits in declarative memory (a type of long-term memory that involves conscious recollection of particular facts and events), as the result of a severe concussion. This means that she will have trouble recalling:

Select one:

A. what she ate for dinner the previous evening.
B. how to ride a bicycle and what she ate for dinner.
C. the definition of amnesia.
D. what she ate for dinner and the definition of amnesia.


Worth 10,000 points - Super difficult question 

d. CORRECT Episodic memory is memory for personally experienced events (e.g., what one had for dinner the previous evening). Semantic memory is memory for factual knowledge (e.g., the definition of amnesia). Extensive impairment in declarative memory would, therefore, involve both types of memory, so this is the best answer.

5000

Who is Mufasa’s trusted advisor in The Lion King?

Answer: Zazu.