Rehab Terminology
What does H.A.L.T. stand for?
H-hungry
A-angry
L-lonely
T-tired
This is a synthetic opioid that is 50-100 times stronger than morphine. It has been responsible for an increase in overdose deaths
Fentanyl
Name 2 of the 4 Techniques the Prevent Mental Relapse.
1) Call someone
2) Make yourself wait 30 minutes
3) Think about what would happen if you had one drink or used once (i.e. "Play the tape")
4) Don't think about it EVERY day. Think about TODAY.
This is a healthy practice to establish the following _____ in your codependent relationships.
Examples:
1) Material _____
2) Physical _____
3) Mental _____
4) Emotional _____
5) Sexual _____
6) Spiritual _____
Boundaries...MAN!!
what is the name of a alien race in star trek and a reality T.V. actress
Kardashians
If your numbers for cravings and resilience on a scale from 0-10 are always 0/10 you are
1) Full of s@#t
2) Not answering honestly
3) shouldn't be here
4) Cured don't need to be here and you can use responsibly
Your reason
As depressants—drugs which lower brain activity—they are prescribed to treat conditions such as anxiety, insomnia, and seizures. Librium and valium are two examples of this substance.
Benzodiazepines
Name the following 5-4-3-2-1 Grounding Techniques.
Clue: eyes, hands, ears, nose, mouth
5 - things you can see
4 - things you can feel
3 - things you can hear
2 - things you can smell
1 - thing you can taste
This can be defined as the ability to accept situations that are outside of our control without judging them, which in turn reduces the suffering that is caused by them.
Acceptance or Radical Acceptance
what social media platform is owned by the Chinese
Tiktok
What is the tendency to focus obsessively on the bad things that might happen?
Future tripping
These substances are dangerous drugs that are commonly abused by individuals looking to stay alert and focused, lose weight, stay awake, and get high. Although these drugs can be extremely harmful and even life-threatening, many of them can also be used to treat conditions like ADHD, narcolepsy, and in some cases, depression.
Stimulants
Detoxification
A community of peers that encourages Buddhist-based recovery to addiction. It uses self-exploration and meditation
Dharma Recovery
Name all of the Presidents and U.S. Founding Fathers on the following bills:
$1, $5, $10, $20, $50, $100
Extra bragging credit: $2
$1 - Washington
$5 - Lincoln
$10 - Hamilton
$20 - Jackson
$50 - Grant
$100 - Franklin
$2 - Jefferson
What does P.A.W.S. stand for?
Post Acute Withdrawal Syndrome
Sometimes referred to by the chemical name ethanol, is a psychoactive drug. It is one of the oldest and most common recreational substances, causing the characteristic effects of this substance produces intoxication. Among other effects, this substance produces happiness and euphoria, decreased anxiety, increased sociability, sedation, impairment of cognitive, memory, motor, and sensory function, and generalized depression of central nervous system function.
Alcohol
Name all 3 successive stages of Drug and Alcohol Relapse
1) Emotional Relapse
2) Mental Relapse
3) Physical Relapse
This is the name for the dysfunctional relationship dynamic where one person assumes the role of “the giver,” sacrificing their own needs and well-being for the sake of the other, “the taker.” The bond in question doesn’t have to be romantic; it can occur just as easily between parent and child, friends, and family members.
Codependency
Who is the only solo artist to have 5 billboard No. 1 albums before the age of 19
Justin Bieber
What does O.D. mean
overdose
a subclass of hallucinogenic drugs whose primary effect is to trigger non-ordinary mental states (known as psychedelic experiences or "trips") and/or an apparent expansion of consciousness.
Psychedelics
What are 4 determinants of relapse?
what is California sober
sober but still using THC
2nd largest country
Canada