Test Prep Habits
Mindful Strategies
Test Taking Strategies
Sleep & Brain Science
Mindset & Motivation
100

This habit helps your brain recharge and remember information.

What is sleep?

100

This strategy uses your senses (5-4-3-2-1) to calm your brain.

What is grounding?

100

This strategy means looking at the question before reading the passage.

What is read the question first?

100

Your brain does this important job while you sleep.

What is storing memories?

100

This mindset believes abilities can improve with effort.

What is growth mindset?

200

This meal helps fuel your brain before a test.

What is breakfast?

200

This art activity helps practice using a growth mindset and positive self talk.

What is imperfect art?

200

This strategy helps you mark only important parts of the text.

What is highlighting with purpose?

200

This type of breakfast food helps your brain stay focused longer (ex: eggs, yogurt).

What is protein?

200

This mindset believes abilities cannot change.

What is fixed mindset?

300

This should be turned off 30–60 minutes before bed.

What are screens?

300

These quick, quiet strategies help you reset during a test.

What are micro resets?

300

This strategy means thinking of the answer before looking at choices.

What is answering in your own words first?

300

Your brain is a _____ that grows as you learn.

What is a muscle?

300

Give an example of positive self-talk or a growth mindset phrase.

What is "You can do this" or "I may not know this yet, but I am learning"

400

Your brain is composed of this percentage of water and is a reason you need to hydrate.

What is 75%?

400

This strategy involves imagining yourself being successful on test day.

What is visualization?

400

This strategy helps you fix mistakes before turning in your test.

What is checking answers?

400

This is one thing you should do before bed to improve sleep quality.

What is turning off screens / doing a calming activity?

400

This is the score category of SC READY we set our goal to finish in.

What is Exceeds Expectations?

500

When your brain does not get enough food and/or sleep, it can be harder to do these three things.

What is concentrate, stay motivated, and/or avoid mistakes

500

These activities help your brain relax after testing without technology.

What is an unwind plan?

500

This strategy means going back to the passage to find proof.

What is finding evidence?

500

This scientific term means your brain can grow and change.

What is neuroplasticity?

500

Name at least one advanced opportunity that scoring well on SC READY can help you towards

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