Coping Skills
Counselor Qs
About Ms. Greenwald
About Ms. McNamee
True or False
100

Name a coping skill that you can do inside?

Listening to music, reading, coloring, drawing, watching a movie, deep breathing, etc.

100

Name an adult you can go to in school when you are having a bad day?

Teacher, counselor, administrator, etc.

100

What is Ms. Greenwald's caseload

Student with last names A-L

100

What is Ms. McNamee's caseload

Students with last names M-Z

100

You are in trouble when you meet with a school counselor.

False

200

Name a coping skill that involves going outside?

Taking a walk, playing a sport, listening to nature, etc.

200

Why might you visit with a school counselor?

1. Friendship problems

2. Concerned about a friend

3. Having problems in a class

4. Having a hard day

5. Other reasons! Feel free to share one not listed.

200

What is Ms. Greenwald's favorite color? Pink or Purple.

Pink

200

What is Ms. McNamee's favorite color? Green or Yellow.

Yellow

200

Cyberbullying is bullying that takes place online (instagram, snapchat, roblox, etc.)

True
300

What is the definition of a negative coping skill?

Something that may feel good in the short term but can cause more stress in the long run. Examples. negative self-talk, isolation, procrastinating, etc.

300

How can you contact your school counselor?

Send an email or have a pass from your teacher to visit student services.

300

Has Ms. Greenwald worked at another school besides Glasgow?

This is Ms. Greenwald's first year as a school counselor!

300

How many years has Ms. McNamee worked at Glasgow?

This will be Ms. McNamee's fourth year at Glasgow!

300

Attendance is important to the school counselor.

True.

400

What is a positive affirmation?

Positive statements that you say to yourself that help you build confidence, overcome negative thoughts, and improve your mood.

400

What are student services procedures?

Come to student services with a signed pass from your teacher and sign in!

400

What is Ms. Greenwald's favorite food?

Chicken parmesan. 

400

What is Ms. McNamee's favorite food?

Pesto pasta.

400

Whatever your problem, school counselors can help you find the perfect solution.

False.

500

When might you have to use a coping skill?

When you are feeling strong emotions (sad, angry, overwhelmed, stressed, etc.)

500

What are three different types of counseling a school counselor does?

Individual counseling, group counseling, and classroom lessons.

500

What is Ms. Greenwald's favorite coping skill?

Trying new foods.

500

What is Ms. McNamee's favorite coping skill?

Reading!

500

All stress is bad.

False.