Healthy Body, Healthy Mind
True or False?
Eating lots of sugary food right before bed will help you get a good night's sleep.
False!
These are people who you know and like. You choose to spend time with them because they do nice things for you and you do nice things for them.
A) Stranger
B) Friends
C) Teachers
B) Friends
Your mom asks you to open your bedroom door so that she can talk with you about something that upset her. You refuse to open your door. Is this a good way to handle this conflict?
No. It is rude to not open your door. Talking through things can be helpful. You can try to understand them and they can try to understand you.
Your friend is wearing something new and you really like it. You say, "I like your new shirt." Is this a compromise or a compliment?
Compliment!
BONUS: Give one of your classmates a COMPLIMENT.
You come into the Big Room for someone's birthday celebration. Everyone is waiting for cupcakes to be handed out. You walk up to the counter and ask for one right away.
True or False?
Talking to a trusted adult about difficulties you are having is a good way to take care of your mental health.
True!
These people are dangerous; they may tick you in a bad way.
A) Romantic Partner
B) Teachers
C) Strangers who are not nice to you
C) Strangers who are not nice to you
You are mad at your sibling. They took the last doughnut and gobbled it down. You leave the room and take some deep breaths. When you are calm you tell them what you are feeling. Is this a good way to handle this conflict?
Yes! Taking some time to calm down is always a good idea. Then you can say what you mean very clearly.
You disagree with a friend about what to do during Fun Friday free time. You'd like to do a puzzle, but they would like to build bracelets. You decide to do a quick puzzle first, and then build bracelets. Is this a compliment or a compromise?
Compromise!
You say an inappropriate slur about another person's country of origin or race.
Unexpected. Slurs are intended to hurt people and this is never acceptable.
True or False?
Posting about your problems on TikTok, Instagram, and Snapchat is a healthy way to take care of your mental health.
False!
When we are in a relationship with someone who we have romantic feelings for and they have romantic feelings for us, it is called:
A) A Best Friendship
B) A Romantic Relationship
C) Stranger Danger
B) A Romantic Relationship
You are in line at lunch and someone bumps into you. They apologize right away. You go tell a teacher that the student bumped into you to try to hurt you. Is this a good way to handle this conflict?
No. When someone apologizes they are doing the right thing. You need to accept that they are not trying to be mean on purpose.
You score well on a project and your teacher tell you, "You did a great job!" Is this a compliment or compromise?
Compliment!
You cough openly and do not cover your mouth. When the teacher reminds you to cover your mouth you say "I'm sorry. I forgot this time."
Expected. We all make mistakes and apologizing when you make one is expected.
True or False?
Way to take care of your body include wearing comfortable shoes, taking walks, sitting up straight, and wearing glasses if you need them.
True!
The friend you like the most. You might want to hang out alone with them, but you do not have romantic feelings for them.
A) Romantic partner
B) Acquaintance
C) Best Friend
C) Best Friend
A friend of yours has made a new friend and you feel left out. In a text you tell your friend to stop seeing the new friend because that person is ugly. Is this a good way to handle this conflict?
No. You may have big feelings when people leave you out. You may feel angry and jealous. It is not helpful to say mean and untrue things because you feel bad. What else could you do?
You want to do the drum routine, dance, and sing at the school assembly. You teacher suggests that you only pick one, but you promise to work hard to practice all 3. You teacher agrees to let you do 2 as long as you practice hard. Is this a compliment or a compromise?
Compromise!
A group of students that are just learning how to play basketball for the first time shooting hoops in the gym. You come up to them and say they are "lame" at their shooting and you can show them how to do it better.
Unexpected. Calling others lame is unkind. What else could you do?
True or False?
If you are feeling overwhelmed in school you should probably just keep it inside and not tell anyone.
False! Your teachers and other staff are here to help when you need it. Share with a trusted adult when you are feeling overwhelmed.
These are people you don't know very well, but they seem to be nice to you.
A) Friends
B) Romantic Partners
C) Acquaintances
C) Acquaintances
You have an acquaintance at school that you would like to become friends with. They gave you their number and you have texted them 10 times in one day. They ask you to please not text them because it is too much. You stop texting them and talk to a trusted adult about your hurt feelings. Is this a good way to handle this?
Yes. Talking to a trusted adult about things that are sad or confusing to you is always a good plan.
You aren't sure of how to do a dance for the school assembly. Your friend helps you out and tells you what a great job you did working so hard to learn the dance. Is this a compliment or a compromise?
Compliment!
You would like to be a romantic partner with an acquaintance. You give them your telephone number and wait for them to text you.
Unexpected. You need to be better friends with a person before you can consider becoming romantic and before you share your number. How can you get to know them?