Emotions and Feelings
What is love?
Love is a complex emotional state characterized by affection, care, and deep connection towards someone or something./Baby don't hurt me, don't hurt me, no more.
Why is happiness important?
It helps us build stronger relationships, maintain better mental and physical health, and achieve a greater sense of balance and fulfillment in both our personal and professional lives.
Does happiness depend on genetics?
Yes
Encouragement
Поощрение, поддержка, ободрение
How does gratitude affect one's state of satisfaction and happiness? Give a short one-sentence answer
Gratitude enhances satisfaction and happiness by promoting positive emotions, improving relationships, and fostering a greater sense of well-being.
What can strengthen emotional well-being?
Quality relationships with friends and family are one of the main factors of happiness.
Support and interaction with other people strengthen emotional well-being.
True or False: Positive Psychology ignores negative emotions.
False. Positive Psychology acknowledges all emotions but focuses on fostering positive experiences.
Passion
Страсть
What is Happiness?
Happiness is a feeling of joy, contentment, and overall life satisfaction.
How does gratefulness and optimism affect on our mood?
It helps us to be always happy and grateful for everything.
Which concept refers to a state of being fully immersed and engaged in an activity?
Flow
Gratitude
Благодарность
This positive emotion is often linked to social connections and is vital for fostering trust and bonding. What is it?
Love
What is one way that people commonly find meaning in life?
Through relationships, work, spirituality, or contributing to a cause larger than oneself.
What do you think is the main focus of Positive Psychology?
The study of human strengths, well-being, and happiness.
Contentment
Удовлетворенность
What is the difference between emotions and feelings?
Emotions are brief, intense responses triggered by external stimuli, while feelings are more subjective and long-lasting interpretations of emotions.
Why does health and active lifestyle are connected with happiness?
Health and an active lifestyle boost happiness because physical activity releases dopamine, a "feel-good" chemical in the brain, which enhances mood and creates a sense of well-being.
What is positive psychology?
Positive psychology is an approach that focuses on a person's strengths rather than their weaknesses, on the strength of the solution rather than the problem.
Compassion
Сострадание