Science Of Health And Wellness

Fitness

300

What is Metabolism made of?  

Anabolism and Catabolism 

Health and Wellness

200

Out of the 6 Dimensions of wellness, which one is not included? 

-Physical 

-Intelectual 

-Social 

-Mental 

-Emotional 

-Occupational 

-Mental

Goals

100

What are the 3 main categories of goals? 

Outcome, Performance, Process