Food storage
Meats should be stored in the _____ or freezer.
Refrigerator
What should you always do before you eat fresh fruit and vegetables?
Wash them
Taking a bath or should regularly is an important part of what
personal HYGIENE
What is an important thing to do when you are sick
get proper rest
What happens if you eat too many unhealthy foods?
you may get sick
For proper storage, the refrigerator should be between ____ and ____ degrees.
35 and 40
How long can cooked food stay at room temperature?
2 hours
What are two ways sickness can be spread
touch, kiss, cough or sneeze
Drinking plenty of liquids will help when you have a ______.
a cold
what can you do to prevent others from getting sick?
practice healthy habits
unripe food can be left at what temperature?
Room temperature
why is it important to cook meats to a safe temperature
to kill germs
How man seconds should you wash your hands?
20 secs.
Who began the modern nursing program?
what helps trap germs when you breathe through your nose?
hairs and mucus
If you are keeping meat for MORE THAN a few days where should it be stored?
Freezer
Frozen meats should always be thawed in the
refrigerator
you should cover your ___ and ____ when you cough or sneeze
nose and mouth
What means " to identify a type of illness "
Diagnose
When should you get help from a doctor for a fever?
if above 102
What happens the longer fruit and vegetables are stored in the refrigerator?
They lose vitamins
eating spoiled meats can make you _____
very sick from food poisoning
mouth, nose and breaks of skin
Name two types of germs that cause sickness
Bacteria and viruses
Where should you get medication from?
a trusted adult or doctor