Socks, underwear, proper footwear, pants (why not jeans), sweaters, coats, hat (winter or summer), pajamas....
What to do if you are on fire
Stop, Drop, Roll
Explain what to pack in a day hike (summer, winter)
Proper footwear, water, snacks, proper clothing, map, compass, whistle, hike plan....
How much water should you carry when on a hike
-Depends on season, weather, exposure...
-Rule of thumb is 500mL per hour of moderate exercise (adult)
How to safely and hygienically handle food at camp?
-Wash hands before eating
-Make sure equipment is set up properly (propane tanks)
-Pots and pans are clean before cooking
-Check for allergies
-Cook food to proper internal temperature
-Store foods properly (coolers or freezer)
What protective equipment should you wear when biking, skateboarding etc...
-Helmet, pads, wear clothes
-Describe features you need on a bike (bell, reflectors)
What does GPS stand for and what is its function?
Global positioning device and this uses satellite technology to triangulate your position on earth. Can be used to navigate and set paths to follow
What are some natural materials to build shelters from and where should I construct my shelter
-Dead branches and leaves, rocks, anything you can find
-Don't build in a valley if it is raining
-If it is snowing you can use the snow to insulate a shelter or make a shelter out of snow
What are the major parts of a tent?
-Pegs, poles, fly, tent, guy lines, tent bag
How can you tell if a household substance is dangerous in any capacity?
Look for warning labels
-Poisonous
-Explosive
-Combustible
Explain how weather could impact the type of hike you do
rain could flood the path, make rocks slippery, lightening could cancel it....
Why is it important to use the buddy system when travelling in a forest.
Ensures your buddy's safety as well as your own. Keep each other alert and on track and can work together if they are lost or in a medical emergency....
Identify and explain the elements of the fire triangle
-Fuel
-Oxygen
-Heat
What are safe places to hide in
a) electrical storms
b) tornados
- inside away from conductive materials
-in a basement away from windows
Explain the main principles of leave no trace
Leave nothing but footprints and take nothing but pictures...
Describe some of the rules for hygiene when it comes to preparing food
I think this has been talked about in another section
How to use Canada's food guide to plan nutritious meal
- Fruits and veg, protein (from plants?), whole grains
-Choose foods with healthy fats
-Limit highly processed foods (nutrient deficient, high salt...)
-Drink lots of water
Wild animals in my area and how to be safe around them
- raccoon, coyote, skunk...
How do you prevent yourself getting lost and what do you do if you do get lost?
Plan a route and let people know where you are going. Stick to route and don't deviate from path. Hug a tree.....
What are some of the main rules around a campfire
-Make sure you are allowed to build a fire (fire bans)
-Away from low hanging branches
-Do not play with fire
-Contain fire in a pit...