About SEA
What does SEA stand for?
Secondary Entrance Assessment
True / False
Going to bed at 9pm will give me enough rest for the big exam.
TRUE
True /False
You're allowed toilet breaks during the test so if the need arises you can walk quietly toward an adult and ask to use the restroom.
FALSE
You should stay seated at your desk and raise your hand. When a tester comes to you, quietly ask to use the restroom.
Define test anxiety
Test Anxiety is extreme worry, fear or panic before or during a test. It is a combination of physical, emotional and cognitive (mental) symptoms
Something you should NOT do right after exam.
You should not discuss what you did on the paper with friends, because it can cause you to stress from then until the results are finally posted.
TRUE/FALSE
SEA is important because it tells you how smart you are and how successful you will beFALSE
SEA tests your knowledge to determine your preparedness for secondary school. Your score is a big factor that determines which school is the best fit for you.
Things you should Do on the day before your big test
Do prepare uniform
Do prepare your tools
Do something relaxing
4 things you MUST do during the exam period.
Listen and follow all Instructions
Read questions carefully
Answer all questions
Check over your work when finished
4 symptoms of test anxiety.
mind block/ going blank, increased heart rate, sweating, stomach ache, racing or negative thoughts.
List things you can do after SEA
Play online games, have fun, watch plenty tv, relax.
Identify atleast 3 evironmental Difference you can expect at your school for SEA.
SEA candidates will be only the students present.
My Class Teacher will not be in the room
no parent allowed on compound
All charts and poster will be hidden or removed
no sharing of tool or seats
3 things we should not do the morning of the exam.
Don't try new foods or eat food you don'tnormally eat in the morning, Don't skip breakfast, Don't be late for the test.
explain how you can manage your time during the exam.
Pay attention to the start and end time, Work carefully Do the easy questions first, if a question seems difficult move on and tackle it later,
Give three things someone can do to help with test anxiety.
Deep Breathing, Fist pumps like when squeezing a stress ball, positive self-talk, think about their happy place or Pray.
Something parent should Not do after exam
Don't Question children about the exam
Don't threaten deprivation when results are pending.
4 Helpful skill that will help your for SEA
Reading, Listening, following instructions and being able to tell time.
List 4 common brain foods that can be eaten for breakfast.
Eggs, avocado, oatmeal, leafy greens, greek yogurt, green tea, fish
Special accommodation for students with documented special needs, which allows extra time, may allow larger printed materials or assistance of a writer or reader.
What is the correct term?
Special Consessions
What can parents do to help kids with test anxiety?
Parents can: Let the child know they are proud of them, allow them to do fun things, ensure they get enough sleep, encorage them to doo their best.
3 reasons Why do we keep or slips?
To access the exam results onliners
Secondary School registration
Post exam Free bees/offe
LIST : 2 Permitted items and 2 Prohibited items for SEA
Permitted Items: Clear pencil Case, water, writing tools
Not Permitted: Devices, bags, books
3 Dont's for the morning of the exam.
Don't study
Don't try new foods
Dont skip breakfast
SINARIO
Alicia, Malique, Tishana and Zyel are planning use the restroom at different times, spending at least 2-3minutes, so the rest of the class will receive at least 8 or more extra minutes.
WILL THIS PLAN WORK? Why/ Why Not
NO
Only the student who used the rest room will get back time spent in restroom, the end time remains the same for everyone else.
Recite 4 affirmations you can say to keep calm during the exam.
I can do this, I am smart enough to do well, I am not a failure, I will do my best, I believe in myself, I am special , I am loved.
5 the things your can do after SEA
Forget about the exam, play games, visit social media, have fun and relax etc.