Self-Reflection
Thinking about your actions and choices so you can learn from them.
What is self-reflection?
Believing you can try something even if it's hard.
What is confidence?
The voice in your head that talks to you all day is called this.
What is self-talk?
Learning something new from a mistake helps you do this.
What is grow?
This question asks you to choose an animal that best matches your personality.
What animal would you be?
Writing down your thoughts and feelings in a notebook is called this.
What is journaling?
This means believing in yourself, even if you're not perfect.
What is self-belief?
Saying kind things to yourself instead of mean ones is this habit.
What is positive self-talking?
Being able to bounce back after a tough day shows this strength.
What is resilience?
This question asks you to name something that scares you the most.
What is your biggest fear?
Asking yourself, "What could I do better next time?" is an example of this.
What is learning from your mistakes?
Trying again after failing shows this quality.
What is perseverance?
Telling yourself, "Everyone makes mistakes," is an example of this.
What is self-kindness?
Trying your best instead of being perfect shows this attitude.
What is effort?
This question asks you to name the teacher you like the most.
Who is your favorite teacher?
Understanding why you feel happy, sad, or angry shows skill.
What is emotional awareness?
Speaking up for yourself in a respectful way is called this.
What is assertiveness?
Repeated positive phrases you tell yourself are called these.
What are affirmations?
Accepting who you are, including your flaws, is called this.
What is self-acceptance?
This question asks you to imagine yourself as a household appliance.
What appliance would you be?
Taking responsibility instead of blaming others shows this trait.
What is accountability?
Believing you can improve with practice shows this mindset.
What is a growth mindset?
Noticing your thoughts without judging them is part of this practice.
What is mindfulness?
Knowing your strengths and weaknesses shows this skill.
What is self-awarness?
This question asks you to name the villain you like or find interesting.
Who is your favorite villain?