Show:
Signs and Symptoms
Treatment
Who's Affected
Miscellaneous
100
The most common sign of SAD.
What is depression?
100
What gives us vitamin D?
What is sunlight?
100
Risk factor for developing SAD.
What is history of depression?
100
What complication should not be ignored?
What is depression and suicidal thoughts?
200
Desire to oversleep and difficulty staying awake or, sometimes, disturbed sleep and early morning waking.
What is sleeping problems?
200
Subsides S/S, but may cause unwanted side effects
What is antidepressants?
200
The amount of people, in the U.S., in a year that experience SAD.
What is 16 million?
200
Three complications of SAD
What is Suicidal thoughts/behavior, Social withdrawal, strained relationships, School or work problems, or Drug and Alcohol abuse
300
The type of food people with SAD crave.
What is starchy sweet foods?
300
Helps increase endorphins, and helps manage SAD.
What is exercise?
300
Age group mainly affected by SAD
What is 20-30 years of age?
300
Seasons people typically develop SAD.
What is Fall and Winter?
400
Tension and inability to tolerate stress.
What is anxiety?
400
A short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving.
What is cognitive behavioral therapy?
400
Population in Wisconsin or population in Florida at higher risk.
What is Wisconsin Population?
400
Decreased sunlight causes..
What is decreased serotonin levels?
500
Five signs or symptoms of SAD.
What is depression, lethargy, anxiety, sleeping disorders, overeating, mood changes, or social problems?
500
Ways to let light into your home.
What is remove curtains, have trees in front of windows trimmed, sit next to bright windows, purchase a sun lamp.
500
Gender that has more severe symptoms.
What are men?
500
Hormone increased in SAD
What is Melatonin