Empathy and Skills for Learning
Putting yourself in someone else's shoes or feeling how someone else is feeling.
What is empathy?
The calm down steps are...
What is stop, name your feeling, calm down?
What are the problem solving steps?
What S (say the problem), T (think of solutions), E(explore consequences) and P (pick the best solution)
How you tell the difference between bullying and peer conflict (e.g., the "First R").
What is Recognize?
One skill I learned during SEL that will help me be successful in Middle School is...
Considering how someone else would want to be treated and then treating them that way.
What is respect?
These are ways you can calm yourself down when feeling big emotions (3 ways)
What are breathing, positive self-talk, and counting?
Something that will happen as a result of an action or choice.
What is a consequence?
To reject mean behavior or bullying for yourself or on someone else's behalf (e.g., the "Second R").
What is Refuse?
This means that we didn't cause them, and we can't change them, we just have to deal with them.
What is, a problem OUT our control?
A way of communicating that is direct and respectful. It typically will get you what you want or need.
What is assertive?
You are walking past a group of your friends on the playground and hear them whispering and laughing. They look at you and giggle. You start to feel self-conscious and angry.
What is jumping to conclusions?
When making a plan, what should my goal be?
What is SMART (specific, measurable, attainable, relevant, time-bound)
The antonym of tattling to get someone in trouble; trying to get help for someone (e.g., the "Third R").
What is Report?
What is, your social filter
This is the unfair treatment of people because of who they are, such as their race, religion, gender or disability
What is Discrimination?
Someone in your class is saying your new shoes are lame. You handle their put down by doing this.
What is calming down or being assertive?
This means that we could have PREVENTED it or that we did something that CAUSED it
What is, a problem IN our control?
These things all must happen in order for it to be considering bullying, and not just a problem (4 things)
1.Repeated over time 2.one-sided 3. The person it's happening to can't get it to stop 4. It's mean on purpose
When information that may or may not be true gets passed around to a lot of people?
What is gossip or rumors
A student is showing this skill when they are facing the speaker, their voice is off, and they can restate what the person said.
What is listening with attention?
When you're feeling angry, excited, sad, or other strong emotions, this part of the brain lights up with activity.
What is the amygdala?
You are so excited to play Gaga Ball. When you rush out to recess, you see that there is a very long line of kids who have used it for the past two days are already using it. You have a problem. State the problem without placing blame.
What is, we all want to play Gaga ball at the same time, and there is only one Gaga ball pit.
The people with the most power to help stop bullying in our school.
What is a Bystander?
Example of this are: talking mean about someone in a video on TikTok, sending mean pictures of people on Snapchat, repeatedly kicking the same person out of a group chat.
What is, cyber bullying