Skills for Learning
This skill can help you stay on task, stay focused, and handle distraction. It means talking to yourself in a quiet voice or in your head
What is Self Talk?
To show you are ready to learn you should have eyes on teacher, ears listening to teacher, facing teacher, talking to person next to you, sitting still
What is False
What is good self-talk you can say to yourself to help when you are angry?
Various answers.. .
After I say STOP
What is Name your feeling?
You can understand how someone feels.
What is empathy?
This skills shows respect. It uses your eyes and your brain. It was the first skill you learned.
What is Focus Attention?
If you are always angry, people will not want to be around you.
What is true
What is something you can do when you become angry. This gives you time to calm down as you are doing this. Hint: You can go backwards or you can start from the beginning.
What is count to ten? Belly breaths. Positive Self-talk.
A type of breathing that can help you calm down
What is belly breaths?
What is self-talk, or move to next question
This Skill uses your ears. It also shows respect.
What is listening?
Getting really angry about things can leave you feeling out of control
What is true?
You can also do ________when you are angry. People looking at you may think that you are crazy but it works. Hint: It begins with an S
What is use self talk?
Moving away from another person when you are having a strong feeling.
What is Walk Away or scoot?
Name one step in having a good plan.
The order makes sense. It is something you can do. It is easy.
This skill means asking for what you want or need in a calm and firm voice. It is also a respectful way to get what you want or need.
What is Being Assertive?
The only way to get people to listen to me is to have a temper tantrum or act in an inappropriate manner. If I don't do this, people won't listen.
What is false?
Feeling this way is normal. You may get sweaty or your heart might beat fast.
What is anxious?
Give two inappropiate ways of dealing with anger.
Various answers
What should you do when you have a strong feeling?
What is calm down?
Skills for learning help you to become this.
What is a respectful learner?
If you do something by accident, you don't have to apologize.
What is false? You should always apologize and explain that it was an accident.
Choosing to handle our anger in an inappropriate way like throwing a tantrum, slamming doors, hitting someone or walls, are all bad choices.. When we choose to make these choices, we have _____
What is consequences?
Give two ways of appropriate expression of anger.
various answers
Where do you look for clues so you can determine others' feelings?
What is on their face, body, words or the situation?