Skills for learning
Tell 3 different ways your teacher can tell you are paying attention.
Focus attention (looking at the speaker), Listening, Quiet Voice, Body Still, and Eye Contact.
What clues tell you how someone is feeling?
Face, Body, Tone of Voice, What is happening around.
How do you Calm Down. Can you name 2 steps?
Use a Stop Signal, Name your Feeling, Breath, Count Backwards, positive self talk.
What does "S" is STEP stands for?
Say the Problem Out Loud, without Blame
How do we know if something is bullying?
1. It is on purpose
2. It is one sided
3. It keeps happening
Right now, you are frustrated. Name 2 things you can do to calm down.
What does walking in someone shoes mean?
Understanding how they feel
What is the first thing you should do when have a strong feeling?
Calm down
What does the "T" in STEP stands for?
Think of Solutions
False, Bullying is when something keeps happening over and over and the person it is happening to can not stop it.
You RECONGNIZED a classmate on the playground get bullied. You go with your classmate to REPORT it to a Character Coach.
You are not a bystander...what would you be called?
1. A good friend/classmate
2. An Upstander
True or False... You can have 2 different feelings at the same time.
True, you can have 2 different feelings about the same thing. Feelings can change at any give time.
Which way is the safe and most appropriate way to get what you want or need? Passive, assertive or aggressive
Assertive--expressing yourself with a calm voice, eye contact, kind words, body in control
What does "E" is STEP stands for?
Explore Consequences
When you see or know that someone is being bullied and you do nothing about it you are a ____________.
Bystander
Why is being passive not the best way to get what you want?
You are not speaking up or standing up for yourself if you are being passive. You let other people take charge and don't share your opinions.
Accepting Differences. Do friends have to have everything in common or like all the same things?
No, as a matter of fact accepting each other's differences makes them true friends.
Identify three things your body does when you are feeling angry...
Tense up, red or hot, furrow your eyebrows, stomach feels tight, heart beats fast, fast breathing
What does "P" is STEP stands for?
Pick the best solution
True or False
If the person is not bullying you, it is not your problem.
False, bullying is everyone's problem.
Using a calm, firm voice and respectful words is an example of....
Being assertive
What does empathy mean?
The ability to try and understand and share the feelings of another.
What does the amygdala control?
Your emotions
What should you do before beginning to use STEP?
Calm Down
What are the 3 R's when it comes to Bullying Prevention?
R_________
R_________
R_________