You are paying attention with eye contact, repeating what they said, and asking further questions.
How you show that you are listening with attention?
1. Give yourself a stop signal 2. Name your feeling 3. Calm down
What are the calming down steps?
Claiming someone else's work as your own
What is plagarism?
Chill. Hold up. Hang on
What are stop signals in the Calm down video?
Lily was on YouTube and saw that User: KittyKat21 was posting mean comments about Lily's friend, Michelle's dance video. Lily makes the following comment: "Hey KittyKat21, that's not nice to say about someone. I think Michelle did great and tried her best. If you don't have anything nice to say, watch a different video."
What is an example of being an upstander?
This is when you learn about connections you might have with someone instead of thinking only of what you don't have in common
What is accepting differences?
This is when you say something to build yourself up in a frustrating situation.
What is positive self talk.
Choosing technology that makes you feel positively and making sure you don't spend too much time on your devices
What is media balance?
Thinking about things from someone else's point of view rather than just your own
What is putting yourself in someone else's shoes and perspective
Kevin is drawing a picture with his favorite shiny pen. When he comes back from recess, he sees Lucas writing with a pen likes his. Kevin starts yelling at Lucas for stealing his pen. Lucas tries to explain that he just got this one yesterday at the store not from Kevin's desk.
What is an example of making an assumption?
This is when you think about how someone might feel before you say or do something
What is predicting feelings?
You should use positive self-talk, remain calm, and ask questions to help you feel better.
What is managing anxiety?
Something on the internet that tries to get you to go to choose their link, website, or article
What is clickbait?
It helps you communicate and control yourself in a stressful or frustrating situation.
Why is it important to calm down?
Samantha was playing a video game when another online player started making fun of her because she was a girl playing a game meant only for boys.
What is an example of gender stereotyping?
It means that you are speaking your mind in a respectful and calm way and not trying to hurt anyone's feeling.
What is being assertive?
You keep yourself from negatively reacting to what someone else does or says.
What is resisting revenge?
Being mean to someone multiple times using technology or an app and trying to make them feel bad
What is cyberbullying?
This music video gives tips about how to relax in certain situations
What is the "Calm Down"? music video
Thomas was doing some research for a school project. He chose an article about lions. He noticed there was no publishing date, no sources cited, and the title seemed unbelievable. He decided not to use it for his research project.
What is an example of checking online news articles?
Showing that you understand how someone feels
What is empathy?
Getting the whole picture before you create an opinion about anything
What is avoiding assumptions?
Information such as your first and last name, your address, and your password.
What is your private information?
This music video title is about showing empathy
What is "Walk, Walk, Walk"?
Sarah was playing with her brother who started cheating. She chose to tell herself "Hold on, I'm getting mad. 10, 9, 8, 7, 6, 5...okay, I need to remind him of the game's rules."
What is an example of calming down?