Dry Methods of Cookery
Wet Methods of Cooker
Functional Properties
Safety & Hygiene
Food Wastage & Sustainability
100

A method of cookery that uses dry heat in the form of convection to cook food and enhance its sensory qualities eg: browning.

Baking

100

Cook in simmering liquid just below the boiling point (eggs, fish).

Poaching

100

protein + sugar + dry heat = browning

Maillard Reaction

100

To maintain a clean and sanitary kitchen to prevent illness occurring and contamination of food.

Kitchen Hygiene

100
the distance which a food item is transported during the journey from producer to consumer, as a unit of measurement of the fuel used to transport it.


Food Miles

200

a quick method of cooking where a small amount of fat is used to cook food in a frying pan

Shallow frying

200

Cooking food by surrounding it in steam in a confined space such as a steamer basket, steam cabinet, or combi-oven. Direct contact with the steam cooks the food.

Steaming

200

CHO (starch) + heat + moisture = swelling & thickening

Gelatinisation

200

To ensure that the kitchen is a safe environment and to prevent injuries occurring to others through safety precaution.

Kitchen Safety

200

when all people, at all times, have physical and economic access to sufficient safe and nutritious food that meets their dietary needs and food preferences for an active and healthy life

Food Security

300

A method that cooks food in enough hot fat to fully cover the item.

Deep Frying

300

A method of cookery that uses moist heat from convection and conduction methods to enhance its sensory properties.

Simmering

300

CHO (starch) + dry heat = browning

Dextrinisation

300

Remove any jewellery when working in the kitchen to avoid harbouring bacteria

What is Personal Hygiene

300

Methods of food preservation are ways in which you can reduce this occuring

Food Wastage

400

a dry-heat cooking method that heats food by surrounding it with hot, dry air in a closed environment or on a spit over an open fire; similar to baking, the term is usually applied to meats, poultry, game, and vegetables

Roasting

400

moist heat, slow cooking method, where small uniform pieces of meat and/or vegetables are cooked in liquid, and then served in the resulting gravy.

Stewing

400

CHO (sugar) + dry heat = browning

Caramelisation

400

Food that has been in the temperature danger zone for less than 2 hours (including preparation, storage and display) can be returned to the refrigerator to below 5°C, or heated to above 60°C and brought out again at a later time. However, the total time in the temperature danger zone must not be longer than 4 hours.

What is the 2-4 hour rule

400

What you can do at home to reduce food wastage (give me 3)

Store food appropriately

Grow your own when you can

Purchase wisely - don't over shop

Compost as a last resort

500

a dry-heat cooking method in which foods are cooked by heat radiating from a source located below or above the cooking surface

Grilling

500

A cooking method in which the preparer first sears the food item in hot oil and then partially covers it in enough liquid to come halfway up the food item. Then, they cover the pot or pan tightly and finish cooking the food slowly in the oven or on the stovetop until it is tender.

Braising

500

Occurs if the denaturation of proteins process continues, that is it becomes capable of forming a mesh to trap liquid in and form a solid gel eg: egg custard.

Coagulation

500

Do not run in the kitchen to avoid causing injury to others

Personal Safety

500

What happens when you put food into landfill

Can't decompose correctly without access to Oxygen

Releases methane into the atmosphere

Methane is a greenhouse gas (causes global warming)