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Shoulder
Hip
Psychosocial
Anatomy
Movements
100
The 3 bones that make up the shoulder joint.
What are the clavicle, scapula, and humerus?
100
The name of the thigh bone.
What is the femur?
100
True or False. Psychological effects of injury can be as devastating as the physical effects.
What is true?
100
The technical name of the collarbone.
What is the clavicle?
100
The act of decreasing the angle of a joint (moving the shoulder or hip forward).
What is flexion?
200
The direction on which most shoulder dislocations occur.
What is anterior?
200
The direction of the thigh on which the hip flexors are. (anterior, posterior, medial, lateral)
What is anterior?
200
The technical name for the shoulder blade.
What is the scapula?
200
The act of moving a part of the body away from the body.
What is abduction?
300
The primary purpose of the rotator cuff.
What is to provide stability for the shoulder?
300
The side of the thigh where the "groin" muscles are found (anterior, posterior, medial, lateral).
What is medial?
300
The upper arm bone and the thigh bone.
What are the humerus and femur?
300
The act of increasing the angle of a joint (moving the shoulder or hip toward the back).
What is extension?
400
Another name for brachial plexus stretch.
What is stinger?
400
The position when the hip is most vulnerable to dislocation.
What is 90 degrees of flexion.
400
Two possible results of overtraining.
What are staleness and burnout?
400
The number of quadriceps and hamstrings. (must say both)
What are 4 and 3 respectively?
400
The act of moving a body part toward the middle of the body.
What is adduction?
500
Another name for frozen shoulder.
What is adhesive capsulitis?
500
Another name for an iliac crest contusion.
What is a hip pointer?
500
The location of the gluteus maximus of the thigh. (anterior, posterior, medial, lateral)
What is posterior?
500
A movement that results from a combination of all the others together.
What is circumduction?