Habit 5 Basics
Seek First to Understand
Emphatic Listening
To be Understood
Sean Covey
100

This is the name of Habit 5 in The 7 Habits of Highly Effective Teens.

What is Seek First to Understand, Then to Be Understood

100

This is the first half of the Habit 5 principle.

What is Seek First to Understand

100

This is the highest level of listening described in Habit 5.

What is empathic listening

100

This is the second half of Habit 5's principle.

What is Then Be Understood

100

Sean Covey is the son of this famous author.


What is Stephen R. Covey

200

Habit 5 is primarily about this skill.

What is listening/communicating 

200

When you seek first to understand, you make this person feel this way.

What is understood 

200

Empathic listening means listening with this, not just your ears.

What is your whole self

200

Covey compares the need to be understood to having enough of 


What is air

200

The 7 Habits of Highly Effective Teens was first published when

What is 1998

300

According to Habit 5, most people listen with the intent to do this, not to understand.

What is respond 

300

Sean Covey describes this as the biggest communication problem jumping straight to giving solutions.


What is not listening 

300

This type of listening uses 'you' statements to reflect feelings back to someone.

What is reflective listening 

300

Covey says that once you truly listen to someone, they are more likely to do this in return

What is listen to you 

300

Before writing the teens book, Sean Covey played this sport at BYU

What is football 

400

Habit 5 teaches that you need to understand others before you can do this.

What is be understood / give advice

400

In the book, this metaphor of an eye doctor is used to explain seeking to understand first.

What is a doctor who prescribes glasses before examining your eyes

400

According to Covey, to listen empathically you must be willing to feel this person's point of view.


What is the other person 

400

When you present your ideas clearly and honestly after listening, this is the Greek word Covey uses.

What is Ethos, Pathos, and Logos 

400

What Ivy League School did Sean attend to get his Master of Business Administration

Harvard 

500

Habit 5 falls into this broader category of the 7 Habits the 'public victory' habits.

What is interdependence

500

Covey says most communication training focuses on speaking and writing, but Habit 5 focuses on something else.

What is listening 

500

Covey names these four responses that block real listening, name one

What is valuating, probing, advising, interpreting

500

Covey says 'then be understood' is about having the courage to do this.


What is share your own views respectfully 

500

Sean Covey also wrote a book aimed at even younger readers, published in 2008.

 The 7 Habits of Happy Kids