PTSD
Only people who been to war have PTSD? (T or F)
False, anyone who has suffered a traumatic event can suffer from PTSD.
True or False: Alcohol is a drug
True
This coping skills entails reaching out to someone safe
Asking for help
People who recover are totally sure they want to give up substances.
False
At this Phase, you can get a pink drink AND a treasure?
What is Phase 2
What are the TWO types of PTSD?
Simple- from a single incident
Complex- from repeated incident
The drugs' withdrawal sympotoms can be fatal.
Alcohol and Benzodiazepines
This coping skill requires me to say "No" to protect myself.
Set a boundary
Honesty with others first requires honesty with self. (T or F)
True
Who caters our delicious lunches?
Sophia's Cafe
PTSD is considered what type of disorder?
Anxiety Disorder
This substance can help with grounding if you can stand it.
What is holding an ice cube, submerging in ice
Nightmares and flashbacks can be triggers to use substance?
True
Manis/Pedis, Exercise, Naps, Quiet time, Healthy Food and Everything showers are examples of what?
What is Self-Care
Name at least one symptom of PTSD
1. Intrusive thoughts, nightmares or flashbacks
2. Avoidance of any reminders, detaching, numbing
3. Arousal: easily startled, angered or feeling "hyped up"
4. Lower functioning: problems with relationships, work or other major areas of life
Synthetic cannabinoids (K2, Spice, etc.) are similar to cannibis and are harmless. (T of F)
False
The chemicals used to make synthetic cannabinoids are different and can be 10 to 100 times more potent than cannibis. They can cause severe illness and death.
True or false: Discomfort is always bad
False: Discomfort often brings growth i.e. "No pain, no gain"
Dishonesty is usually an attempt to protect yourself. (T or F)
True
This CC is a Philadelphia Sports Fan--and was a serious athlete in high school?
Who is Kylie
You have to get clean from substances before you can work on your PTSD?
False, Experts generally believe that the two disorders can and should be treated at the same time.
Heroin, fentanyl, oxycodone, percocet are all what kind of drugs.
Opioids
Abusing Substances can make PTSD symptoms worse. (T or F)
True
Substances can make you feel more depressed, more suicidal and less stable. Substance may appear to solve som PTSD symptoms fpr a short while, in the long run it will only make them worse.
Kaitlyn's self care obsession that has caught on with other staff members
What is crocheting