Growth Mindset
Mindfulness
Friendships
Conflict Resolution
Strategies
100

Is this a fixed mindset or growth mindset? 

"I give up" 

Fixed Mindset

100

We use the five senses when we are using mindfulness. What are the five senses?

See, hear, touch, taste and smell

100

What is a friend? 

A person you aren't related to that you know and like (and knows and like to back) and that you choose to talk to or spend time with 

100

What does conflict resolution mean? 

It means to solve problems between others. 

100

You are learned a new kind of math and it's very confusing. 

Ask for help from the teacher. 

200

Is this a fixed mindset or a growth mindset? 

"I can learn from my mistakes"

Growth Mindset

200

Mindfulness means you are not in the past or the future; you are in the __________.

Present 

200

What are four things we talked about that are part of a healthy friendship?

Being Supportive, Encouraging, Loyal, and Trustworthy

200

Explain the conflict resolution strategy of using I-messages.

Express your feelings by starting with I feel.... because.... 

200

Your feeling very fidgety and it's hard to focus. You start tapping on the desk, but it's distracting others. 

Use a fidget tool. Ask to take a walk. 

300

Is this a fixed or a growth mindset? 

"The answer is fine the way it is"

Fixed

300

Use this grounding strategy: 

Name 5 things you can see, 4 things you can hear, 3 things you can touch, 2 things you can smell and 1 thing you can taste.

The group followed strategy appropriately

300

"If Mr. Washington calls my mom one more time about my behavior, she says I don't get to play basketball anymore" How can you show support or encouragement?

Potential answers: listen to them, suggest to play another sport or activity, take a deep breath

300

Explain what put the conflict on hold means

Press pause and take a break. Come back to the problem when everyone is calm. 

300

It's the fourth time you've played Connect Four with your friend and you keep losing. You see that your friend is about to win, again. You feel yourself getting upset.

Take a deep breath and stay calm. Once the game is over try playing a different game.

400

Turn this statement into a growth mindset with one word.

"I can't do this"

"I can't do this YET"

400

What did Ms. Souter use to help us learn about mindful listening? 

A chime

400

You just sat down at the cafeteria table and you hear two other kids saying really mean things to your friend. How can you be loyal and trustworthy?

Potential responses: tell the kids being mean to stop, get an adult involved if they don't stop 

400

Explain what Compromise means

Both sides agree on what they can live with rather than exactly what they want. 

400

You are having a hard time agreeing on a game to play with your friends at recess. You want to play one thing but they want to play something else. 

Try to compromise. See if you can play one game today and one tomorrow.
500

What are the three keys to changing your thinking (remember from escape room)?

YET, Failing and Effort

500

What is progressive muscle relaxation? (you can show me or tell me) 

Tensing and releasing parts of your body (e.g., face, legs, feet, shoulders, hands) 

500

Someone promises to be your friend if you bring them snacks from your house. Is this a healthy or not healthy friendship? 

Not healthy. You should not have to give something to others to be your friend!

500

Jessica borrowed Sofie's felt pens without asking. Sofie has started telling everyone not to be Jessica's friend. How can this conflict be resolved? Which strategy are you using? 

Avoid blaming or talk it out or use I-messages

500

You didn't understand the directions the teacher gave in PE. Your class is playing a new game with a lot of stations and different things to do. Other people seem to know what to do. 

Ask a friend for help, look at what others are doing, or ask for the directions again