Zones of Regulation
Blue zone feeling
X3 if you name 3
What is...
Tired, sad, bored, sick
Red Ribbon Week happens in this month.
What is...
October
The definition of bullying is...
What is...
BOO or being mean, on purpose, over and over again
True or false: a big problem is an emergency.
What is...
True
What is...
The playground or recess
Name 2 ways you can show you are in the green zone.
What is...
Smiling, laughing, paying attention, doing your work, or playing with friends
Name a safe drug.
What is...
Medicine
Name the 4 types of bullying.
What is...
Physical, verbal, social/emotional, cyber
A small problem is this weather.
What is...
Rain
Linda keeps copying Teddy on a test; name the best solution.
What is...
Tell the teacher
What is...
Blue, green, red, yellow
Name 1 way that medicine can become unsafe.
X2 points for 3 ways.
What is...
Taking it without adult help, taking medicine that is not yours, or taking too much or too little
Saying to the teacher that someone threw away a pencil is an example of what.
What is...
tattling
A medium weather problem
What is...
a thunderstorm
The golden formula for "I" statements when asking someone to stop.
What is...
"Please stop, I feel ______ when ______ happens"
Name 2 coping skills you can use in the red zone.
What is...
Deep breathing, calming corner, counting to 10, describing an object
Write what you should do with your Halloween candy before you eat it.
What is...
Check it to make sure there's no open/unsealed candy
There are 4 ways that you can stand up to bullying. Name at least 2.
X2 for all 4.
What is...
Stop, walk, talk, ignore
What is...
Getting into a disagreement with a friend, having difficulties with classwork, spilling something
Name the 3 types of conflict.
What is...
Rude, mean, bullying
Name the emotion and zone shown in the picture.
What is...
Happy and green zone
The three T's if you don't know what something is.
What is...
Take, touch, taste
This word is an acronym / represents how to be an upstander.
X2 points for those that can name what at least one of the letters mean.
What is...
STAC
Stealing the show, turning it over, accompany others, coaching compassion
Name 1 coping skill for a small problem.
What is...
deep breathing, count to 10, squeeze a stress ball
Give an example of a compromise.
What is...
Both agreeing that animals are the best if someone thinks cats or dogs are better
Both agreeing that football is fun to watch/play even if their favorite teams are different