Self Awareness
What is self awareness?
What is the ability to recognize and understand your own emotions
What is self-regulation?
What is taking deep breaths when your upset is an example of this type of skill
What is empathy?
What is the ability to understand and share the feelings of others is called.
What is apologizing?
What is saying "i'm sorry" when you hurt someones feeling is an example of this
What are the consequences?
What is before making a decision, it's important to think about this.
What is self confidence?
What is when you believe in your ability to suceed in different situations.
What is self discipline?
What is making sure you finish your homework before playing video games shows this important skill.
What is cultural awareness?
What is recognizing and respecting cultural differences in others is a part of this skill.
What is team work?
What is working with a group to complete a project is an example of this skill.
What is the refusal strategy?
What is when faced with peer pressure, it helps to have this kind of response planned in advance.
What is self esteem?
What is described how you see and feel about yourself overall
What is perseverance?
What is the ability to set and achieve goals and despite obstacles.
What is respect?
What is treating others with kindness and fairness, even if they are different from you.
What is conflict resolution?
What is the ability to talk things out instead of arguing is a form of a skill.
What is integrity?
What is choosing to do what is right, even when no one is watching is called this.
What is emotional reflection?
What is the process of understanding what makes you feel a certain way is called this
What is resilience?
What is the ability to bounce back from failure or tough situations is called this.
What is social awareness?
What is the ability to read body language and facial expressions helps improve this skill.
What is assertive communication?
What is using "I" statements like "I feel upset when..." is a way to communicate this.
What is critical thinking?
What is this process of looking at a problem from different angles before making a decision.
What is the amygdala?
What is the part of your brain responsible for managing emotions, often called the emotional control center
What is journaling?
What is writing down your thoughts and feelings in a notebook is an example of this practice.
What is social responsibility?
What is being aware of how your words and actions affect those around you shows this important social skills.
What is a healthy relationship?
What is the type of friendship means both people respect and support eachother.
What is ethical decision-making?
What is making choices that are good for yourself and others is an example of this