Mindsets
The two types of mindsets we learn about in counseling lessons
What are growth and fixed
After being cut from is high school basketball team, he went home, locked himself in his room and cried
Who is Michael Jordan
Breathing from your helps you relax
What is stomach/diaphragm
This is something you cannot use as an excuse for poor behavior
What is " I was just joking"
Fixed mindset says " I can't"
What does a growth mindset say
What is I can't yet
Everyone has either a fixed mindset or a growth mindset but you can't have both
true or false
What is false
He was turned down by 27 different publishers before he became a famous author Hint: Children's Rhyming books
Who is Dr. Seuss
A form of mindfulness that helps you relax and focus
what is meditation
One of the ways to be respectful in class
What is active listening or no side talk, pay attention, answer questions when asked, keep your feet on the floor, respond when greeted
Fixed Mindset "I'm going to feel like a loser if I don't make it"
Growth Mindset says
If I don't make it I'll train harder for next time
What is the best way to grow your brain
What is by doing challenging things/ practicing/ learning from your mistakes
He was rejected from USA film school 3 times but became a famous movie producer. Hint: Jaws and Jurassic Park
Who is Steven Spielberg
Who you can talk to when you are feeling stressed
Miss Pam, Ms. Lindsay, a mental health person, a staff member, a supervisor
This is an animal that helps people with anxiety...
a therapy dog/ animal, companion animals
Positive is a tool to create a growth mindset
What is self talk or visualization
Growth mindset means using your mistakes as
What are opportunities for improvement/to learn
This musician came from poverty, dropped out of high school, and was dropped from 3 record labels before she signed with Capital records in 2008
Hint:
You just gotta ignite the light
And let it shine
Just own the night
Like the Fourth of July
Who is Katy Perry
Tracing all five of your fingers, counting down from 10, grounding, meditation are all examples of?
What is a coping method
keeping both feet on the floor
What is: a classroom expectation
Instead of saying I messed up a growth mindset would say
what is..mistakes will help me learn
Name one of the ways you are allowed to settle yourself down without losing points
What is...taking a five
This famous musician was originally in a group called Girl's Tyme that lost on Star Search Hint: Went on to be in the Group Destiny's Child
Who is Beyonce
Name the 3 most important things that help you need to stay mentally and physically healthy. Hint: Growth mindset is not in this answer
What are sleep, nutrition, and exercise
Name at least 2 components of active listening
What is: eye contact, facing the speaker, body still, not talking or making noise, sitting up in your chair
Fixed mindset would say...I'm not as good at this as they are
Growth mindset would say
What is...I'll try what they're doing and see if it works