Media Smarts
EQ Skills
Anxiety & Anger
Goal Setting
Potpourri (Mix)
100

Ads often promise you will be smarter, better looking, or this.

Popular 

100

True or False: Communication is ONLY the words you say.

False 

100

Name a physical sign of anxiety.

Fast heart, shaky voice, tense muscles, butterflies

100

The first step in setting a goal is to begin with the ___ in mind.

end

100

How many questions are on the DCA?

18

200

What should you ask yourself to find an ad's "hidden intent"?

What are they trying to make me feel?

200

What is an example of a non-verbal communication cue?

Posture, facial expressions, eye contact

200

Anxiety affects both your body and your ______.

 Thinking/Brain

200

What is a second important part of a goal besides the "what"?

A Deadline (the "when")

200

Anger can be managed by "Reframing." What is a question to ask yourself?

Will yelling get me what I want? 

300

 Violence in media can make the world seem like this.

More violent/scary than it really is

300

If two friends have a misunderstanding, what should they do?

Talk honestly about their feelings

300

What was Jesse's winning move when he was anxious about homework?

Tell the truth to the teacher. 

300

If you make a mistake while working on a goal, you should...

Keep going (Persistence)

300

What is a personal strength mentioned in the lessons?

Listening, problem solving, or assertiveness

400

 This term describes the deeper meaning behind the images and words in an ad.

Underlying Message

400

This life skill helps you stand up for yourself respectfully.

Assertiveness

400

What is a "normal" emotion that can lead to positive change if managed well?

Anger 

400

Thinking about these in middle school can help you plan your future.

Careers/Interests

400

What date is the actual DCA test?

02/19/2026

500

This is the specific term for when media makes viewers feel "numb" or less sensitive to real-life violence.

Desensitization

500

This type of communication involves expressing your needs clearly and firmly without being mean or disrespectful to others.

Assertive Communication (vs. Passive or Aggressive)

500

When you stop to ask yourself, "Is this reaction going to help me reach my goal?", you are using this anger management technique.


Reframing (or Self-Talk)

500

To make a large, overwhelming goal more manageable, you should break it down into these.


Small, actionable steps (or Short-term goals)

500

This is the ability to understand and share the feelings of another person, which helps in solving conflicts.


Empathy