Technology
Fill in the blank: Understand ______ goes away.
nothing
Act out a scenario where someone's feelings gets hurt. Then act out the repair.
(act it out)
Who's actions do you control?
Your own
Act out a scenario where something is difficult but you show growth mindset and keep going
(act it out)
Name 3 things you control. Name 3 things you do not control.
(Answers will differ)
What are 3 apps that encourage doomscrolling?
(For 100 extra points, name 3 health concerns of doom scrolling)
Facebook, YouTube, TikTok, Instagram
This is treating others kindly and fairly
Respect
Act out a scenario where you are misunderstood by a teacher or a friend. Act out what actions you can take
(Act it out)
What helps the brain grow stronger?
Practice - doing things over and over again
What does self-advocacy mean?
Speaking up for your needs respectfully
Fill in the blank: Using screens before bed can make it harder to fall asleep by __ minutes.
30 minutes
This is knowing how someone else feels
Empathy
Name 3 coping skills
Deep breathing, drawing, counting to 10, walking away, asking for space, etc
What does perseverance mean?
Not giving up
Give an example of positive intent but negative impact
Making a joke for fun and accidentally hurting someone's feelings
Mrs. Opry's number one tip for technology
ALWAYS use technology where an adult can see the screen
What skill involves listening without interrupting?
Active listening
How do coping skills help you?
They help you control your feelings.
Complete this sentence: “I can’t do this…”
yet
Act out a scenario where you get angry but decide to pause and use coping skills before you get angry
(Act it out)
Fill in the blank: Every time you get a notification, your brain gets a small hit of ____________, which makes you want to check your device again.
dopamine
What are the three types of communication?
Aggressive, assertive, and passive
Name the difference between intent versus impact
(For 50 extra points which one matters more)
Intent: What you mean to happen
Impact: What actually happened
What does resilience mean?
Recovering after difficulties
What is the history between the Samaritans and the Jews?
The Jews and Samaritans had a long history of conflict because they disagreed about religion, worship practices, and ancestry. By the time of Jesus, many Jews and Samaritans avoided and distrusted each other.