Mental Health Awareness
SEL Bootcamp
Powerlifting Towards Solutions
Mindfulness
100

The reference book on mental health and brain-related conditions and disorders that providers use to diagnose patients

What is the Diagnostic and Statistical Manual of Mental Disorders, often known as the “DSM-5”

100

The strength-based process through which children, adolescents, and adults learn skills to support healthy development and relationships.

What is social-emotional learning? 

100

Rules, routines, schedules, and an environment with visuals.

What are Universal Supports?

100

The awareness that arises through paying attention on purpose, in the present moment, nonjudgmentally.

What is mindfulness?

200

3 common youth mental health disorders 

What are? (any 3 of the listed)

  • Neurodevelopmental: ADHD, Autism Spectrum Disorder

  • Anxiety Disorders: Generalized Anxiety, Agoraphobia, and Selective Mutism

  • Depressive Disorders: Disruptive Mood Dysregulation Disorder, Major Depressive Disorder-single and recurrent Episodes 

  • Disruptive, Impulse Control and Conduct Disorders: Oppositional Defiant Disorder, Intermittent Explosive Disorder, Conduct Disorder, Antisocial Personality Disorder

  • Trauma- and Stressor-Related Disorders: Reactive Attachment Disorder,  Disinhibited Social Engagement Disorder, Post-traumatic Stress Disorder

  • Somatic Symptom and Related Disorders: Conversion Disorder

200

Self-Management, Self-Awareness, Responsible Decision-Making Skills, Relationship Skills, and Social Awareness

What are the 5 CASEL Competencies? 

200

Behavior is to gain or avoid.

What is the function of behavior?

200

The practice of taking an active role in protecting our own well-being.

What is self-care?

300

The foundation of Student cognitive engagement

What is social and emotional engagement?

300

Research-based measures and best practices that should be implemented in every school building. 

What are the SEB School Wide Quality Indicators? 

300

Problem identification, problem analysis, plan development, plan implementation, and plan evaluation.

What are the steps of problem-solving?

300

Heart rate, fast breathing, and high blood pressure decrease.

 

What are the benefits of deep breathing?

400

The 2 impacts on human-felt emotional safety and connection

What is (1) nervous system regulation and (2) brain biology (will take CASEL skill attainment)?

400

A resource developed to provide educational  skills, knowledge, and materials to support students with social, emotional, and behavioral challenges. 

What is the SEB HUB? 

400

To assess students’ performance, rate of improvement or responsiveness to intervention.

What is progress monitoring?

400

Walk & Talk. Drink of Water. Fun & Novelty.

What are mindful brain strategies?

500

3 brain-aligned strategies 

What is (will 3 of the below answers)

BRAIN STEM = SENSORY STRATEGIES: Horse Lips, Rhythm Circles, Hot Chocolate Breath, Singing Bowls  
LIMBIC SYSTEM = CONNECTION (FEELINGS) STRATEGIES: 2 by 10, Monster Drawing  
Touch Point Check-ins, Positive Referral Sheet

CORTEX = CORTICAL STRATEGIES:  Talking to Ourselves, Classroom Roles and Responsibilities, The Garden of My Brain,The Wise self ?

500

1) Determine the area of concern. 2) Determine specific goal areas and benchmarks. 3) Write the goal. 4) Provide the instruction 5) Monitor progress

What is the connection between the PLAAFP, goals, instruction, and progress monitoring? 

500

The extent to which interventions are implemented as planned.

What is treatment integrity or fidelity?

500

To "check in" with our internal mind and body state.

What is mindful Self-Awareness?