CASEL
Emotions
SEL strategies
Our Fun Facts
100

Chicago

Where is the CASEL headquarters?

100

We can shake this hormone out when we have accumulated too much of it.

What is cortisol?

100

For throwing away your unpleasant thoughts and emotions before lessons begin.

What is the Burden Bin?

100

She is NOT a morning person.

Who is Asia?

200

1994

When was CASEL founded?

200

It is the most fundamental, high-energy, pleasant emotion 

What is Joy?

200

It's the type of motivation that comes from the inside.

What is intrinsic?

200

She loves Japanese Art. 

Who is Anna?

300

The 5 pillars of SEL are shown in the model

What is the CASEL Wheel?

300

It is often considered a secondary emotion that emerges after another unpleasant emotion is felt

What is Anger?
300

The creative problem-solving approach by Edward de Bono.

What is 6 Hats for Thinking?

300

If you want to stay on her good side, don't take her chair.

Who is Teija?

400

Identifying one’s emotions is part of this skill

What is self-awareness

400

He wrote "Emotional Intelligence: why it can matter more than IQ"

Who is Daniel Goleman?

400

Practices involving being in the present moment, without judgment.

What is Mindfulness?

400

She is all about dance.

Who is Goga?

500

Exhibiting self-discipline and self-motivation 

What is self-regulation?

500

It is the motivator behind our behaviors and emotions

What is a Need?

500

The person with the problem will also have this

What is a solution?

500

She works with the youngest children in our group.

Who is Ilonka?