Feelings and Emotions
Components of SEL
How am I feeling?
100

FILL IN THE BLANK: _____________ are what you feel on the inside when things happen to you.

Emotions/Feelings

100

Knowing how you are feeling.

Self Awareness

100

Pouty face, maybe crying

Sad, distraught
200
What is another feeling word for Happy?

Joyful, cheery, marry, content

200
Knowing how others are feeling 

Social Awareness

200

The girl is jumping up and down yelling with hands in the air.

Excited, Ecstatic

300
TRUE OR FALSE: You can experience more than one emotion at a time.
TRUE. You can experience multiple emotions at a time.
300

Being in control of how you react or respond

Self Management

300

Boy is jumping up and down, hands balled in a fist.

Upset, angry, mad

400
FILL IN THE BLANK: Emotions that we avoid and don't like to experience are called ___________ emotions. (Provide examples)
Negative emotions (sad, angry, frustrated, stressed, tense, hurt, jealous, etc.)
400

Learning how to make connections with others and yourself

Relationship Skills

400

I see someone alone crying in the corner

Lonely

500

What is another feeling word for MAD?

Angry, upset, frustrated, annoyed, furious, infuriated, etc.

500

Doing the right thing at the right time

Responsible Decision Making

500

Fill in the blank: When I feel ______ I am experiencing a Positive emotion.

Happy, Joyful, Excited, Content, Calm.