Feelings and Emotions
FILL IN THE BLANK: _____________ are what you feel on the inside when things happen to you.
Emotions/Feelings
Feeling sad is a _______________ color emotion.
blue
What is an expected behavior and what kinds of thoughts do expected behaviors produce?
An expected behavior is a behavior that fits the situation/what you are expected or supposed to do. These behaviors give others good thoughts about us.
DAILY DOUBLE!! FILL IN THE BLANK: Emotions or feelings that we LIKE to experience are called ___________ emotions. (Provide Example for Bonus Points)
Positive Emotions (Happy, glad, joyful, excited, confident, proud, energetic, relaxed, etc.)
Feeling angry is a _______ color emotion.
red
What is an unexpected behavior and what kinds of thoughts do unexpected behaviors produce?
An unexpected behavior is a behavior that does not fit the situation/not following directions/not doing what you are supposed to do. These behaviors give others uncomfortable thoughts about us.
TRUE OR FALSE: You can experience more than one emotion at a time.
TRUE. You can experience multiple emotions at a time.
Feeling tired is a ____ color emotion.
blue
Staying in your assigned area, using your words when you need something...
FILL IN THE BLANK: Emotions that we avoid and don't like to experience are called ___________ emotions. (Provide examples)
Negative emotions (sad, angry, frustrated, stressed, tense, hurt, jealous, etc.)
Feeling silly or nervous is a ____ color emotion.
yellow
An example of an unexpected behavior at school is _____.
leaving your assigned area, using your hands/feet towards another person when you need something....
Each member of the group; What is another feeling word for MAD?
Angry, upset, frustrated, annoyed, furious, infuriated, etc.
Feeling ready to learn or happy is a ______ color emotion.
green
When you feel like you might be in the "red zone", you can _______.
Request a break, practice mindfulness exercises....