Guidance Review Jeopardy

Feelings and Emotions

100

FILL IN THE BLANK: _____________ are what you feel on the inside when things happen to you.

Emotions/Feelings

200

DAILY DOUBLE!! FILL IN THE BLANK: Emotions or feelings that we LIKE to experience are called ___________ emotions. (Provide Example for Bonus Points)

Positive Emotions (Happy, glad, joyful, excited, confident, proud, energetic, relaxed, etc.)

300

TRUE OR FALSE: You can experience more than one emotion at a time.

TRUE. You can experience multiple emotions at a time.

400

FILL IN THE BLANK: Emotions that we avoid and don't like to experience are called ___________ emotions. (Provide examples)

Negative emotions (sad, angry, frustrated, stressed, tense, hurt, jealous, etc.)

500

Each member of the group; What is another feeling word for MAD?

Angry, upset, frustrated, annoyed, furious, infuriated, etc.

Growth Mindset

100

People who believe that challenges and failures are opportunities for learning, and that skills and abilities can be developed through effort and consistency have a _______________.

Growth mindset

200

What does it mean to have a fixed mindset?

Having a fixed mindset means that you think skills and abilities cannot be developed, you either have them or you don't. You also may give up easily and run away from things that are too hard.

300

Double Points!

CHANGE YOUR MINDSET: "I can't do this".

I can't do this yet, I can do this, I may need some help, etc.

400

CHANGE YOUR MINDSET: "This is good enough."

I can always do better, there is always room for improvement, I will go back and check my work, etc.

500

CHANGE YOUR MINDSET: "I made a mistake. I can't fix it."

Mistakes help me learn, I can try again, I can fix this, etc.

Social Thinking

100

Double Points!

What is an expected behavior and what kinds of thoughts do expected behaviors produce?

An expected behavior is a behavior that fits the situation/what you are expected or supposed to do. These behaviors give others good thoughts about us.

200

What is an unexpected behavior and what kinds of thoughts do unexpected behaviors produce?

An unexpected behavior is a behavior that does not fit the situation/not following directions/not doing what you are supposed to do. These behaviors give others uncomfortable thoughts about us.

300

What is a hidden rule?

A hidden rule is an expectation that people don't talk about but that we are expected to follow.

400

Give an example of a good thing to do during recess to make a positive social environment.

Sharing a soccer ball at recess, helping younger students put on snow gear, walking away if people start drama, helping a friend up if they get hurt, etc.

500

Give an example of a good thing to do during lunch to make a positive social environment.

Socializing with friends, knowing how to communicate appropriately, scraping trays into the trash or compost before putting the tray back, using inside voices, etc.

Empathy

100

Sarah’s mom unexpectedly came and picked her up early from school so they could get lunch and see a movie together. How is Sarah feeling?

Happy, surprised, excited

200

Understanding and sharing the experiences and feelings of another person is called ______________.

Empathy

300

Jessica just moved to a new city and today is her first day of school. How would you feel if you were Jessica?

Nervous, Scared

400

Each member of the group, give an example of how you have shown empathy to one of your classmates.

Give examples

500

Double Points!

Feeling sorry for someone is NOT empathy. This is called __________.

Sympathy

Bonus Topics

100

What are all of the names of the emotions in the movie Inside Out?

Fear, Anger, Joy, Sadness, Disgust

200

What was the name of the special memories that powered the islands in Riley's mind?

Core Memories

300

Name 3 islands that helped shaped Riley's personality.

Friendship Island, Family Island, Goofball Island, Hockey Island, Honesty Island

400

Triple Points!

What is the most important emotion?

They are all equally important! We might like to feel positive emotions more (Joy, Pride, Serenity, Gratitude, Love, Hope, etc) but our negative emotions are still very important (sadness, anger, fear, frustrated,guilt, jealousy).

500

What are the skills we use to calm ourselves down and focus called? (For example, taking a deep breath, using a fidget, going on a walk, asking to talk to Mr. B, or Ms. Marlowe, etc)

Coping Skills/Focus Strategies