Anxiety
A feeling of worry, nervousness, or unease, typically about an upcoming event or something with an uncertain outcome.
What is anxiety?
Aggressive behaviors that are repeated and done with the intention of gaining power.
What is bullying?
A person's belief about their own worth and value.
What is self-esteem?
People who you have things in common with, who will stand up for you, and who you enjoy being around.
What are friends/is friendship?
Where parts of your brain take the lead to keep you out of danger. It can happen when you feel really anxious or angry.
What is flipping your lid?
Bullying, tests, and conflict at home are all examples of this.
What is a cause of anxiety?
Twenty-four point eight percent.
What is the percentage of students who report being bullied each year?
A bully saying something mean is an example.
What is Destructive criticism?
Friendships of utility, of pleasure, and of the good.
What are types of friendship?
The Prefrontal Cortex, Hippocampus, and Amydgala.
What are the parts of the brain that are connected to emotion?
Drinking water, box breathing, and counting backwards from 10 are all examples of this.
What are strategies for anxiety?
Verbal, social, cyber, and physical.
What are types of bullying?
Believing in yourself and celebrating your differences is an example of this.
What is a way to raise your self-esteem?
What is important in a friendship?
When your body feels that it is in danger and believes you can overpower the threat.
What is fight?
What are physical feelings of anxiety?
Using the internet to harm, scare, or intimidate another person.
What is cyber bullying?
Positive self-talk, sharing your feelings, and having a "support squad" are all good examples of this.
What is a self-esteem building strategy?
Accepting you as you are, having similar interests, and showing up during hard times are all examples.
What are qualities of a friendship?
400 FREE POINTS
400 FREE POINTS
The orange fish helping you learn how to breathe in order to calm you anxiety. It is a pattern of breathing in and out.
Someone who recognizes when something is wrong and acts to make it right.
What is an upstander?
The boy was dancing and talking about this in the video.
What is positive and negative self-talk?
A teaspoon of arguments, 1 1/2 cups of safety, and 1 gallon of goofiness.
What are ingredients in friendship soup?
The part of the brain focuses on emotions and breathing. The automatic things you do.