Self-Awareness
Is a behavior the same as an emotion? Why or Why not?
No. An emotion is a feeling, how we respond to that emotion is the behavior.
What is perspective?
A way of thinking about and understanding something. A point of view.
You and a peer are in a heated debated and you simply do not agree with each other, what can you do?
Take a break.
How do you use your eyes to actively listen?
Look the person who is talking in the eyes.
A cowboy rides into town on Friday. He stays for two days, then leaves on Friday. How can this be?
His horse's name was Friday!
Name three of your strenghts.
Thank you for sharing!
What is empathy?
Understanding how someone else feels (taking a walk in their shoes).
What are three ways that I can practice safety when I am angry?
Use my words appropriately.
Keep my hands to myself.
Take breaks as needed.
What is an example of body language that shows you are actively listening?
Facing the person who is speaking.
Nodding your head.
What kind of room has no doors or windows?
A mushroom!
No one can make you feel bad without your permission. True or False.
True.
What are three ways to show respect for others?
Being kind to others.
Listening to others.
Saying thank you.
Accepting others for who they are.
Not interrupting others when they are speaking.
What is impulse control?
Self-control: appropriately managing our urges and feelings.
What is the goal when you are actively listening to someone or what are you listening for?
I have a face but no eyes, and hands but no arms. What am I?
A clock!
What people think about me matters more than what I think about myself. True or False.
False.
What does it mean to agree to disagree?
To choose not to argue about differences and show respect for someones difference of opinion even when you do not agree.
Being reactive is better than being responsive. True or False.
False. Being reactive is to act without thinking and can lead to negative consequences.
What is an example of non-verbal communication?
Body language
Tone of Voice
Facial Expressions
I have keys but no locks. I have space but no room. You can enter but can't go outside. What am I?
A keyboard!
What are signs that you are starting to feel angry?
Feeling tense, tightness in the chest, tense muscles, clenched fist, starting to feel hot, sweating, and shutting down, raised voice.
How can you tell when someone wants to be left alone?
The person tells me.
The person stays to themself.
A person's body language (looking away, facial expression)
What are the three steps in making a good decision?
STOP, THINK, & ACT.
The majority of communication is non-verbal. True or False.
True.
What is so delicate that saying it's name breaks it?
Silence. Shhhh.