5 against the law
What behaviors might you see if someone is at a 5 on the 5 is against the law scale?
What might happen?
Throwing things
Hitting/kicking
Threatening
Someone might get hurt
The police could get involved
Used to help you understand and identify emotions, learn self-control, and help identify other's emotions.
What are the Zones of Regulation?
A feeling you get when something bad happens to you.
The ability to understand and share the feelings of another.
What is Empathy?
The blue character from Sesame Street that helped us learn about Self-Control and Self-Regulation.
Who is Cookie Monster?
Joey was being silly and talking and walking around while his friends in class were trying to listen to the teacher. His friends were very annoyed with him.
What number is Joey’s behavior on the 5 point scale?
Joey’s behavior is a number 3 - odd or uncomfortable behavior.
Red, Blue, Green, Yellow.
What are the Zones of Regulation colors?
The problem can become worse when you do this.
What is react without thinking?
What is showing empathy?
To avoid making impulsive or quick decisions and resisting temptation.
What is self-control?
It was 9:05. The school bell had already rung, and Mr. James had just finished taking attendance. All of the students in the class stood up and put their right hands over their hearts.
The students will say the Pledge of Allegiance.
Things we can do in the moment when we're feeling bad to help us calm down.
What are coping skills?
What are physical signs of anger?
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Leaving the situation, distracting yourself, and relaxation.
What are self-control strategies?
Ben filled the tub with water. He got the special shampoo and a towel. Ben left the bathroom and went into the back yard. “Here Rascal,” he called. “I have a surprise for you!”
What will happen next?
Ben will give his dog a bath.
Frustrated, silly/wiggly, and starting to lose control.
What are emotions in the Yellow Zone?
Talking to a trusted adult is an example.
It helps you learn to regulate your own emotions.
What is the importance of empathy?
Breathing in and out slowing to calm yourself down.
What are deep belly breaths?
Beth changed her shoes for gym but forgot to tie her laces. The bell rang and she began to run to class.
What will happen next?
Beth will trip over her laces.
Positive self-talk, walking away from a situation, and talking to someone are some.
What are examples of coping skills?
Don't hurt others, don't hurt yourself, and don't destroy property.
What are the anger rules?
Being supportive, showing interest, and acknowledging their pain.
What is showing empathy?
The calm down strategy cookie monster talked about when he bit the book.
What is talking about something else?