SEL Jeopardy

Emotions

100

________ are a complex response.

Emotions

200

Name one chart you can use to build your emotional vocabulary.

Mood Meter or Feelings Wheel

300

Name it to _____ it

Tame

400

This term describes skills to manage and respond to one’s emotions.

Coping Skills

500

_____________ is an important reason why we have emotions.

Social connection

Communication 

Adapting to your environment

Making decisions

Mental Health

100

Mental health is social, _________, and psychological wellness.

Emotional

200

Is this statement true : Everyone has emotional ups and downs.

True

300

_______ state has the highest rate of suicide.

Wyoming

400

True or False: You can diagnose yourself.

False

500

Anxiety is a ________ response to danger or stress.

Normal

SEL

100

Name one coping skill.

Breathing, going on a walk, talking to a friend, journaling, playing with a pet, etc.

200

What does SEL stand for?

Social emotional learning

300

Name one reason why this class is important

To change generational patterns, to live a fulfilling healthy life, etc.

400

Where can you find what we've learned in class so far?

Google Classroom

500

Name one symptom of depression

Tried, changes in appetite, aches, etc.